IRONMAN Western Australia (2010)
Steve LYONS (#838)
Finished
GUN TIME:
13:46:29
Place
1021
OF
1175
Male
840
OF
947
4044
157
OF
181
Swim 01:18:52 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:18:52 | 01:18:52 | 906 | 754 | 145 | 2.89 / 20:45 | 02:59:33 |
T1 00:08:09 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:09 | 01:27:02 | 938 | 767 | 144 | - / - | 14:27:43 |
Cycle 06:34:13 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:05:43 | 02:32:47 | 867 | 752 | 138 | 30.12 / 01:59 | 15:00:08 |
Bike 60k | 00:53:47 | 03:26:35 | 898 | 779 | 145 | 30.11 / 01:59 | 08:53:56 |
Bike 93k | 01:14:30 | 04:41:07 | 968 | 819 | 153 | 28.75 / 02:05 | 17:08:28 |
Bike 120k | 01:00:26 | 05:41:34 | 988 | 833 | 156 | 28.28 / 02:07 | 22:22:15 |
Bike 153k | 01:17:49 | 06:59:25 | 1007 | 843 | 157 | 27.62 / 02:10 | 21:23:26 |
Cycle 180k | 01:01:51 | 08:01:17 | 1015 | 850 | 157 | 27.39 / 02:11 | 10:41:58 |
T2 00:07:09 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:09 | 08:08:28 | 970 | 789 | 147 | - / - | 19:49:09 |
Run 05:37:59 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:11:20 | 08:19:49 | 772 | 664 | 123 | 11.11 / 05:23 | 10:07:10 |
Run 7k | 00:29:36 | 08:49:26 | 772 | 661 | 122 | 10.25 / 05:51 | 16:10:07 |
Run 10.6k | 00:23:25 | 09:12:53 | 795 | 678 | 125 | 9.87 / 06:04 | 12:06:54 |
Run 12.6k | 00:10:57 | 09:25:46 | 798 | 678 | 126 | 9.78 / 06:08 | 22:26:27 |
Run 17.5k | 00:36:00 | 10:01:47 | 835 | 697 | 132 | 9.26 / 06:28 | 12:49:08 |
Run 21.2k | 00:36:11 | 10:38:00 | 948 | 774 | 147 | 8.5 / 07:03 | 20:28:41 |
Run 28.1k | 00:57:42 | 11:35:44 | 955 | 782 | 148 | 8.13 / 07:22 | 03:46:25 |
Run 31.3k | 00:24:21 | 12:00:07 | 922 | 752 | 141 | 8.1 / 07:24 | 14:14:08 |
Run 38.2k | 01:06:27 | 13:06:35 | 967 | 789 | 147 | 7.68 / 07:48 | 15:33:56 |
Run 42.2k | 00:39:52 | 13:46:28 | 1010 | 820 | 154 | 7.49 / 08:00 | 05:27:09 |
Social Share