5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Rod MACKAY (#839)
Finished
GUN TIME:  11:11:43
Place
470  OF 1175
Male
424  OF 947
4044
68  OF 181

Swim 01:18:11 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:18:11 01:18:11 890 742 144 2.91 / 20:34 18:42:12

T1 00:08:30 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:08:30 01:26:43 970 790 148 - / - 13:14:04

Cycle 05:49:12 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 01:03:51 02:30:35 753 663 121 31 / 01:56 16:24:36
Bike 60k 00:50:46 03:21:23 732 648 119 31.4 / 01:54 22:08:44
Bike 93k 01:05:41 04:27:05 734 650 118 30.93 / 01:56 05:57:46
Bike 120k 00:51:38 05:18:45 688 613 114 31.03 / 01:56 11:09:26
Bike 153k 01:04:21 06:23:07 648 579 104 30.97 / 01:56 19:37:08
Cycle 180k 00:52:48 07:15:56 631 563 102 30.92 / 01:56 05:29:57

T2 00:06:46 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:06:46 07:22:44 926 758 136 - / - 05:43:25

Run 03:48:56 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:09:45 07:32:31 316 290 38 12.91 / 04:38 12:46:32
Run 7k 00:23:49 07:56:21 260 238 37 12.5 / 04:47 18:37:02
Run 10.6k 00:18:33 08:14:55 267 246 36 12.19 / 04:55 00:55:36
Run 12.6k 00:09:08 08:25:42 280 259 37 12.01 / 04:59 14:33:03
Run 17.5k 00:26:52 08:52:35 304 282 42 11.68 / 05:07 02:16:36
Run 21.2k 00:19:24 09:12:01 285 265 39 11.64 / 05:09 21:39:22
Run 28.1k 00:38:15 09:50:18 262 242 36 11.42 / 05:15 11:57:39
Run 31.3k 00:20:29 10:10:48 251 232 36 11.17 / 05:22 09:44:49
Run 38.2k 00:38:41 10:49:30 239 220 36 11.08 / 05:24 11:36:51
Run 42.2k 00:22:11 11:11:42 235 214 35 11.05 / 05:25 12:09:03