IRONMAN Western Australia (2010)
Paul NEWMAN (#857)
Finished
GUN TIME:
11:09:38
Place
459
OF
1175
Male
414
OF
947
4044
66
OF
181
Swim 01:00:43 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:43 | 01:00:43 | 221 | 200 | 36 | 3.75 / 15:58 | 18:48:04 |
T1 00:03:35 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:35 | 01:04:19 | 240 | 209 | 32 | - / - | 08:55:00 |
Cycle 05:25:15 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:57:49 | 02:02:09 | 302 | 290 | 50 | 34.24 / 01:45 | 10:42:50 |
Bike 60k | 00:45:06 | 02:47:16 | 261 | 251 | 43 | 34.97 / 01:42 | 11:47:57 |
Bike 93k | 00:58:49 | 03:46:06 | 273 | 263 | 45 | 34.49 / 01:44 | 12:13:27 |
Bike 120k | 00:48:41 | 04:34:49 | 286 | 273 | 45 | 34.2 / 01:45 | 06:08:50 |
Bike 153k | 01:02:44 | 05:37:34 | 321 | 305 | 49 | 33.59 / 01:47 | 20:24:55 |
Cycle 180k | 00:51:59 | 06:29:35 | 343 | 329 | 54 | 33.2 / 01:48 | 09:03:36 |
T2 00:03:22 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 06:32:58 | 367 | 323 | 57 | - / - | 11:13:39 |
Run 04:36:38 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:09:34 | 06:42:34 | 258 | 236 | 35 | 13.15 / 04:33 | 23:03:15 |
Run 7k | 00:27:42 | 07:10:17 | 548 | 485 | 79 | 11.25 / 05:19 | 12:50:58 |
Run 10.6k | 00:21:42 | 07:32:01 | 590 | 520 | 88 | 10.77 / 05:34 | 23:39:22 |
Run 12.6k | 00:10:10 | 07:43:51 | 588 | 519 | 87 | 10.66 / 05:37 | 10:27:52 |
Run 17.5k | 00:29:16 | 08:13:09 | 563 | 500 | 85 | 10.48 / 05:43 | 09:53:50 |
Run 21.2k | 00:22:48 | 08:35:58 | 550 | 485 | 84 | 10.34 / 05:48 | 06:36:39 |
Run 28.1k | 00:48:14 | 09:24:13 | 595 | 514 | 90 | 9.84 / 06:05 | 14:04:54 |
Run 31.3k | 00:26:29 | 09:50:44 | 616 | 528 | 93 | 9.49 / 06:19 | 19:04:45 |
Run 38.2k | 00:50:07 | 10:40:52 | 626 | 536 | 96 | 9.24 / 06:29 | 21:54:53 |
Run 42.2k | 00:28:43 | 11:09:37 | 655 | 559 | 100 | 9.15 / 06:33 | 01:00:18 |
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