5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Steven PONTIFEX (#874)
Finished
GUN TIME:  14:37:09
Place
1089  OF 1175
Male
887  OF 947
4044
167  OF 181

Swim 01:19:26 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:19:26 01:19:26 917 760 147 2.87 / 20:54 11:56:47

T1 00:08:32 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:08:32 01:27:59 973 792 149 - / - 03:48:40

Cycle 06:43:45 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 01:07:09 02:35:09 939 802 149 29.48 / 02:02 10:49:10
Bike 60k 00:57:15 03:32:25 998 841 157 28.93 / 02:04 04:29:46
Bike 93k 01:14:52 04:47:19 1018 854 161 27.99 / 02:08 15:01:20
Bike 120k 01:01:21 05:48:42 1040 866 162 27.61 / 02:10 12:06:03
Bike 153k 01:17:15 07:05:58 1049 871 163 27.16 / 02:12 17:09:59
Cycle 180k 01:05:45 08:11:45 1059 877 165 26.74 / 02:14 18:02:26

T2 00:10:28 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:10:28 08:22:13 1125 908 171 - / - 18:12:54

Run 06:14:54 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:24:37 08:46:51 1166 939 178 5.11 / 11:43 20:27:32
Run 7k 00:43:27 09:30:20 1160 934 178 6.16 / 09:43 21:44:21
Run 10.6k 00:31:54 10:02:15 1157 934 177 6.35 / 09:26 09:22:56
Run 12.6k 00:13:08 10:19:15 1156 933 178 6.46 / 09:17 14:26:36
Run 17.5k 00:39:45 10:59:02 1135 916 175 6.69 / 08:57 09:19:43
Run 21.2k 00:32:00 11:31:03 1128 911 173 6.73 / 08:54 04:55:04
Run 28.1k 01:04:21 12:35:26 1122 906 173 6.65 / 09:00 08:42:47
Run 31.3k 00:31:36 13:07:04 1118 903 172 6.59 / 09:05 05:54:25
Run 38.2k 00:59:29 14:06:34 1087 881 167 6.65 / 09:00 00:10:35
Run 42.2k 00:30:32 14:37:08 1097 886 168 6.75 / 08:53 06:11:09