IRONMAN Western Australia (2010)
Grant SYMES (#900)
Finished
GUN TIME:
10:29:56
Place
256
OF
1175
Male
236
OF
947
4044
36
OF
181
Swim 01:05:43 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:05:43 | 01:05:43 | 448 | 388 | 68 | 3.46 / 17:17 | 00:49:44 |
T1 00:04:39 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:39 | 01:10:23 | 451 | 378 | 65 | - / - | 23:31:04 |
Cycle 05:30:51 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:01:49 | 02:12:14 | 600 | 539 | 99 | 32.02 / 01:52 | 13:52:55 |
Bike 60k | 00:48:31 | 03:00:47 | 557 | 508 | 91 | 32.61 / 01:50 | 03:18:08 |
Bike 93k | 01:01:52 | 04:02:40 | 535 | 490 | 87 | 32.39 / 01:51 | 12:56:41 |
Bike 120k | 00:49:01 | 04:51:43 | 507 | 471 | 87 | 32.53 / 01:50 | 13:39:04 |
Bike 153k | 01:00:05 | 05:51:49 | 452 | 419 | 76 | 32.62 / 01:50 | 20:12:30 |
Cycle 180k | 00:49:26 | 06:41:16 | 417 | 391 | 69 | 32.64 / 01:50 | 06:35:17 |
T2 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:42 | 06:46:00 | 622 | 530 | 99 | - / - | 20:20:01 |
Run 03:43:54 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:09:49 | 06:55:51 | 338 | 310 | 42 | 12.81 / 04:40 | 10:59:52 |
Run 7k | 00:24:10 | 07:20:02 | 301 | 275 | 42 | 12.34 / 04:51 | 15:34:03 |
Run 10.6k | 00:18:30 | 07:38:34 | 285 | 262 | 38 | 12.1 / 04:57 | 04:19:15 |
Run 12.6k | 00:09:06 | 07:49:19 | 294 | 272 | 40 | 11.94 / 05:01 | 03:43:20 |
Run 17.5k | 00:25:46 | 08:15:07 | 279 | 260 | 38 | 11.78 / 05:05 | 02:59:08 |
Run 21.2k | 00:19:22 | 08:34:30 | 265 | 245 | 36 | 11.72 / 05:07 | 01:58:31 |
Run 28.1k | 00:39:13 | 09:13:45 | 267 | 247 | 38 | 11.41 / 05:15 | 02:14:26 |
Run 31.3k | 00:19:39 | 09:33:26 | 241 | 222 | 35 | 11.21 / 05:20 | 13:27:27 |
Run 38.2k | 00:37:14 | 10:10:41 | 210 | 194 | 32 | 11.19 / 05:21 | 14:44:42 |
Run 42.2k | 00:19:13 | 10:29:55 | 196 | 180 | 29 | 11.3 / 05:18 | 22:33:56 |
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