5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Pat TOLHOEK (#907)
Finished
GUN TIME:  11:44:54
Place
626  OF 1175
Male
551  OF 947
4044
102  OF 181

Swim 01:13:43 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:13:43 01:13:43 770 649 122 3.09 / 19:23 19:07:44

T1 00:05:02 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:02 01:18:46 539 451 78 - / - 08:59:27

Cycle 06:01:21 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 33k 01:03:57 02:22:45 759 668 123 30.95 / 01:56 19:10:06
Bike 60k 00:51:49 03:14:35 781 690 127 31.08 / 01:55 22:41:56
Bike 93k 01:06:07 04:20:44 778 685 125 30.66 / 01:57 12:11:25
Bike 120k 00:54:47 05:15:33 787 692 130 30.4 / 01:58 09:29:34
Bike 153k 01:08:50 06:24:24 788 690 129 30.03 / 01:59 00:45:05
Cycle 180k 00:55:43 07:20:08 784 685 127 29.88 / 02:00 02:30:49

T2 00:03:20 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:20 07:23:30 359 316 53 - / - 19:50:51

Run 04:21:22 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 2.1k 00:11:43 07:35:15 860 725 134 10.73 / 05:35 22:55:56
Run 7k 00:28:55 08:04:12 755 648 118 10.32 / 05:48 12:58:13
Run 10.6k 00:20:59 08:25:12 693 600 103 10.31 / 05:49 17:15:53
Run 12.6k 00:10:16 08:37:17 681 590 103 10.24 / 05:51 03:11:18
Run 17.5k 00:29:56 09:07:15 654 567 100 10.12 / 05:55 02:17:56
Run 21.2k 00:22:01 09:29:17 614 534 92 10.11 / 05:55 04:03:18
Run 28.1k 00:42:24 10:11:43 556 481 82 10.02 / 05:59 15:39:04
Run 31.3k 00:22:16 10:34:00 524 459 75 9.85 / 06:05 07:54:41
Run 38.2k 00:45:39 11:19:40 510 446 74 9.7 / 06:10 00:23:41
Run 42.2k 00:25:11 11:44:53 520 453 75 9.68 / 06:11 00:45:34