5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Donna SIMMONS (#947)
Finished
GUN TIME:  11:56:07
Place
694  OF 1175
Female
92  OF 228
4044
13  OF 29

Swim 01:09:47 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:09:47 01:09:47 616 89 12 3.26 / 18:21 13:37:08

T1 00:05:56 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:05:56 01:15:45 702 131 22 - / - 19:23:06

Cycle 05:39:59 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 33k 01:01:02 02:16:48 539 49 10 32.43 / 01:50 15:54:09
Bike 60k 00:48:52 03:05:42 541 45 10 32.74 / 01:49 15:53:03
Bike 93k 01:02:20 04:08:04 536 46 10 32.38 / 01:51 00:15:25
Bike 120k 00:51:22 04:59:27 542 47 9 32.18 / 01:51 03:00:08
Bike 153k 01:03:55 06:03:23 538 48 10 31.91 / 01:52 11:34:04
Cycle 180k 00:52:21 06:55:46 523 44 10 31.76 / 01:53 05:16:27

T2 00:08:10 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:08:10 07:03:57 1046 197 27 - / - 14:31:18

Run 04:52:07 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 2.1k 00:11:27 07:15:26 803 114 13 10.99 / 05:27 21:39:27
Run 7k 00:30:42 07:46:10 829 130 14 9.95 / 06:01 00:53:31
Run 10.6k 00:23:13 08:09:24 822 127 15 9.72 / 06:10 06:50:05
Run 12.6k 00:10:46 08:22:02 820 126 15 9.68 / 06:11 15:02:43
Run 17.5k 00:33:32 08:55:36 810 132 15 9.4 / 06:22 19:22:57
Run 21.2k 00:24:30 09:20:07 789 128 15 9.34 / 06:25 03:40:48
Run 28.1k 00:49:14 10:09:22 770 130 16 9.09 / 06:35 04:43:23
Run 31.3k 00:25:44 10:35:08 761 127 16 8.89 / 06:44 13:19:09
Run 38.2k 00:53:26 11:28:36 772 130 17 8.66 / 06:55 10:59:17
Run 42.2k 00:27:28 11:56:06 777 134 18 8.66 / 06:55 17:56:47