IRONMAN Western Australia (2010)
Lynley TWYMAN (#951)
Finished
GUN TIME:
12:19:19
Place
766
OF
1175
Female
109
OF
228
4044
14
OF
29
Swim 01:24:05 3.8km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:24:05 | 01:24:05 | 1007 | 181 | 27 | 2.71 / 22:07 | 04:18:06 |
T1 00:04:38 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:38 | 01:28:45 | 448 | 72 | 13 | - / - | 13:16:06 |
Cycle 05:54:57 180.0km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 01:05:33 | 02:34:19 | 859 | 113 | 16 | 30.2 / 01:59 | 19:48:20 |
Bike 60k | 00:49:01 | 03:23:22 | 730 | 84 | 14 | 31.41 / 01:54 | 06:50:43 |
Bike 93k | 01:03:12 | 04:26:36 | 668 | 74 | 14 | 31.37 / 01:54 | 11:17:17 |
Bike 120k | 00:52:12 | 05:18:49 | 658 | 72 | 14 | 31.29 / 01:55 | 00:19:30 |
Bike 153k | 01:09:53 | 06:28:43 | 694 | 80 | 14 | 30.6 / 01:57 | 12:09:24 |
Cycle 180k | 00:54:58 | 07:23:43 | 691 | 79 | 14 | 30.42 / 01:58 | 22:57:44 |
T2 00:03:53 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 07:27:37 | 478 | 64 | 13 | - / - | 09:24:58 |
Run 04:51:39 42.2km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:12:18 | 07:39:57 | 952 | 163 | 23 | 10.24 / 05:51 | 08:47:18 |
Run 7k | 00:32:42 | 08:12:40 | 944 | 169 | 22 | 9.32 / 06:25 | 04:36:41 |
Run 10.6k | 00:23:15 | 08:35:57 | 895 | 156 | 21 | 9.31 / 06:26 | 06:33:18 |
Run 12.6k | 00:11:20 | 08:49:08 | 893 | 155 | 20 | 9.27 / 06:28 | 05:23:09 |
Run 17.5k | 00:40:08 | 09:29:17 | 950 | 177 | 23 | 8.63 / 06:57 | 17:56:38 |
Run 21.2k | 00:23:57 | 09:53:15 | 910 | 163 | 21 | 8.73 / 06:52 | 22:07:16 |
Run 28.1k | 00:46:55 | 10:40:12 | 840 | 150 | 19 | 8.75 / 06:51 | 23:34:13 |
Run 31.3k | 00:28:00 | 11:08:14 | 838 | 151 | 19 | 8.51 / 07:02 | 16:08:55 |
Run 38.2k | 00:44:31 | 11:52:46 | 778 | 131 | 18 | 8.64 / 06:56 | 19:40:07 |
Run 42.2k | 00:26:31 | 12:19:18 | 772 | 132 | 16 | 8.68 / 06:54 | 15:49:59 |
Social Share