5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Lynley TWYMAN (#951)
Finished
GUN TIME:  12:19:19
Place
766  OF 1175
Female
109  OF 228
4044
14  OF 29

Swim 01:24:05 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:24:05 01:24:05 1007 181 27 2.71 / 22:07 04:18:06

T1 00:04:38 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:04:38 01:28:45 448 72 13 - / - 13:16:06

Cycle 05:54:57 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 33k 01:05:33 02:34:19 859 113 16 30.2 / 01:59 19:48:20
Bike 60k 00:49:01 03:23:22 730 84 14 31.41 / 01:54 06:50:43
Bike 93k 01:03:12 04:26:36 668 74 14 31.37 / 01:54 11:17:17
Bike 120k 00:52:12 05:18:49 658 72 14 31.29 / 01:55 00:19:30
Bike 153k 01:09:53 06:28:43 694 80 14 30.6 / 01:57 12:09:24
Cycle 180k 00:54:58 07:23:43 691 79 14 30.42 / 01:58 22:57:44

T2 00:03:53 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:03:53 07:27:37 478 64 13 - / - 09:24:58

Run 04:51:39 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 2.1k 00:12:18 07:39:57 952 163 23 10.24 / 05:51 08:47:18
Run 7k 00:32:42 08:12:40 944 169 22 9.32 / 06:25 04:36:41
Run 10.6k 00:23:15 08:35:57 895 156 21 9.31 / 06:26 06:33:18
Run 12.6k 00:11:20 08:49:08 893 155 20 9.27 / 06:28 05:23:09
Run 17.5k 00:40:08 09:29:17 950 177 23 8.63 / 06:57 17:56:38
Run 21.2k 00:23:57 09:53:15 910 163 21 8.73 / 06:52 22:07:16
Run 28.1k 00:46:55 10:40:12 840 150 19 8.75 / 06:51 23:34:13
Run 31.3k 00:28:00 11:08:14 838 151 19 8.51 / 07:02 16:08:55
Run 38.2k 00:44:31 11:52:46 778 131 18 8.64 / 06:56 19:40:07
Run 42.2k 00:26:31 12:19:18 772 132 16 8.68 / 06:54 15:49:59