IRONMAN Western Australia (2010)
Steve ASHWORTH (#960)
Finished
GUN TIME:
11:19:41
Place
505
OF
1175
Male
453
OF
947
4549
50
OF
114
Swim 01:09:49 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:49 | 01:09:49 | 620 | 531 | 63 | 3.26 / 18:22 | 23:03:50 |
T1 00:05:34 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:34 | 01:15:25 | 638 | 525 | 66 | - / - | 22:09:26 |
Cycle 05:33:36 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:57:04 | 02:12:30 | 255 | 244 | 31 | 34.69 / 01:43 | 23:33:11 |
Bike 60k | 00:46:49 | 02:59:20 | 306 | 293 | 33 | 34.64 / 01:43 | 09:40:01 |
Bike 93k | 00:59:22 | 03:58:44 | 314 | 300 | 33 | 34.16 / 01:45 | 11:16:05 |
Bike 120k | 00:49:57 | 04:48:43 | 341 | 324 | 37 | 33.75 / 01:46 | 22:56:04 |
Bike 153k | 01:03:52 | 05:52:37 | 389 | 367 | 43 | 33.11 / 01:48 | 12:43:18 |
Cycle 180k | 00:56:24 | 06:49:02 | 456 | 423 | 49 | 32.37 / 01:51 | 12:03:03 |
T2 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 06:52:03 | 291 | 256 | 24 | - / - | 00:59:24 |
Run 04:27:36 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:10 | 07:02:14 | 457 | 409 | 46 | 12.39 / 04:50 | 13:06:15 |
Run 7k | 00:26:15 | 07:28:30 | 474 | 421 | 48 | 11.52 / 05:12 | 09:22:31 |
Run 10.6k | 00:19:34 | 07:48:05 | 450 | 404 | 45 | 11.35 / 05:17 | 09:45:26 |
Run 12.6k | 00:09:37 | 07:59:19 | 452 | 406 | 46 | 11.24 / 05:20 | 20:46:40 |
Run 17.5k | 00:29:08 | 08:28:29 | 473 | 422 | 45 | 10.88 / 05:30 | 08:12:30 |
Run 21.2k | 00:22:17 | 08:50:48 | 483 | 429 | 48 | 10.71 / 05:36 | 15:04:49 |
Run 28.1k | 00:47:08 | 09:37:57 | 517 | 453 | 51 | 10.16 / 05:54 | 16:51:58 |
Run 31.3k | 00:26:31 | 10:04:30 | 546 | 476 | 57 | 9.75 / 06:08 | 06:01:51 |
Run 38.2k | 00:47:30 | 10:52:01 | 549 | 476 | 55 | 9.55 / 06:16 | 08:06:02 |
Run 42.2k | 00:27:37 | 11:19:40 | 572 | 490 | 56 | 9.46 / 06:20 | 19:37:01 |
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