5th December 2010 | Busselton, WA, Australia

IRONMAN Western Australia (2010)

Wayne CROOK (#994)
Finished
GUN TIME:  10:06:37
Place
164  OF 1175
Male
155  OF 947
4549
13  OF 114

Swim 01:02:59 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:02:59 01:02:59 308 277 31 3.61 / 16:34 13:03:40

T1 00:02:52 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:02:52 01:05:52 127 108 6 - / - 22:26:33

Cycle 05:24:28 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 33k 00:57:58 02:03:52 315 299 37 34.14 / 01:45 08:31:13
Bike 60k 00:47:26 02:51:20 370 350 43 34.14 / 01:45 17:05:21
Bike 93k 01:00:46 03:52:08 390 369 45 33.56 / 01:47 15:16:09
Bike 120k 00:46:31 04:38:40 328 314 36 33.83 / 01:46 18:29:21
Bike 153k 01:00:02 05:38:44 314 300 34 33.64 / 01:46 13:19:25
Cycle 180k 00:51:37 06:30:22 334 320 37 33.28 / 01:48 21:57:43

T2 00:03:42 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:42 06:34:06 442 388 39 - / - 03:21:27

Run 03:32:28 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 2.1k 00:10:13 06:44:21 474 426 49 12.31 / 04:52 16:31:42
Run 7k 00:24:44 07:09:06 369 331 36 12 / 04:59 02:16:27
Run 10.6k 00:17:24 07:26:31 277 255 27 12.13 / 04:56 13:33:52
Run 12.6k 00:08:21 07:36:26 250 230 22 12.13 / 04:56 15:53:47
Run 17.5k 00:24:01 08:00:29 209 193 17 12.15 / 04:56 01:07:50
Run 21.2k 00:18:48 08:19:19 191 176 16 12.09 / 04:57 14:10:00
Run 28.1k 00:35:15 08:54:36 164 152 11 12 / 04:59 08:21:57
Run 31.3k 00:18:58 09:13:35 148 137 11 11.77 / 05:05 20:50:56
Run 38.2k 00:33:32 09:47:08 103 97 7 11.87 / 05:03 10:31:09
Run 42.2k 00:19:26 10:06:37 98 93 5 11.91 / 05:02 15:50:36