IRONMAN Western Australia (2010)
Wayne CROOK (#994)
Finished
GUN TIME:
10:06:37
Place
164
OF
1175
Male
155
OF
947
4549
13
OF
114
Swim 01:02:59 3.8km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:02:59 | 01:02:59 | 308 | 277 | 31 | 3.61 / 16:34 | 13:03:40 |
T1 00:02:52 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:52 | 01:05:52 | 127 | 108 | 6 | - / - | 22:26:33 |
Cycle 05:24:28 180.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33k | 00:57:58 | 02:03:52 | 315 | 299 | 37 | 34.14 / 01:45 | 08:31:13 |
Bike 60k | 00:47:26 | 02:51:20 | 370 | 350 | 43 | 34.14 / 01:45 | 17:05:21 |
Bike 93k | 01:00:46 | 03:52:08 | 390 | 369 | 45 | 33.56 / 01:47 | 15:16:09 |
Bike 120k | 00:46:31 | 04:38:40 | 328 | 314 | 36 | 33.83 / 01:46 | 18:29:21 |
Bike 153k | 01:00:02 | 05:38:44 | 314 | 300 | 34 | 33.64 / 01:46 | 13:19:25 |
Cycle 180k | 00:51:37 | 06:30:22 | 334 | 320 | 37 | 33.28 / 01:48 | 21:57:43 |
T2 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:42 | 06:34:06 | 442 | 388 | 39 | - / - | 03:21:27 |
Run 03:32:28 42.2km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.1k | 00:10:13 | 06:44:21 | 474 | 426 | 49 | 12.31 / 04:52 | 16:31:42 |
Run 7k | 00:24:44 | 07:09:06 | 369 | 331 | 36 | 12 / 04:59 | 02:16:27 |
Run 10.6k | 00:17:24 | 07:26:31 | 277 | 255 | 27 | 12.13 / 04:56 | 13:33:52 |
Run 12.6k | 00:08:21 | 07:36:26 | 250 | 230 | 22 | 12.13 / 04:56 | 15:53:47 |
Run 17.5k | 00:24:01 | 08:00:29 | 209 | 193 | 17 | 12.15 / 04:56 | 01:07:50 |
Run 21.2k | 00:18:48 | 08:19:19 | 191 | 176 | 16 | 12.09 / 04:57 | 14:10:00 |
Run 28.1k | 00:35:15 | 08:54:36 | 164 | 152 | 11 | 12 / 04:59 | 08:21:57 |
Run 31.3k | 00:18:58 | 09:13:35 | 148 | 137 | 11 | 11.77 / 05:05 | 20:50:56 |
Run 38.2k | 00:33:32 | 09:47:08 | 103 | 97 | 7 | 11.87 / 05:03 | 10:31:09 |
Run 42.2k | 00:19:26 | 10:06:37 | 98 | 93 | 5 | 11.91 / 05:02 | 15:50:36 |
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