IRONMAN Western Australia (2011)
Paul HEYES (#1008)
Finished
GUN TIME:
10:50:00
Place
234
OF
1184
Male
201
OF
949
5054
8
OF
74
Swim 01:23:08 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:23:08 | 01:23:08 | 833 | 679 | 51 | 2.74 / 21:52 |
T1 00:07:07 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:07 | 01:30:16 | 707 | 564 | 35 | - / - |
Cycle 05:14:41 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:58:50 | 02:29:08 | 179 | 170 | 6 | 33.64 / 01:46 |
Bike 60k | 00:42:14 | 03:11:23 | 191 | 179 | 6 | 35.6 / 01:41 |
Bike 93k | 01:01:38 | 04:13:03 | 186 | 173 | 4 | 34.28 / 01:45 |
Bike 120k | 00:43:35 | 04:56:40 | 171 | 159 | 4 | 34.88 / 01:43 |
Bike 153k | 01:03:31 | 06:00:13 | 164 | 152 | 2 | 34 / 01:45 |
Cycle 180k | 00:44:44 | 06:44:59 | 162 | 150 | 2 | 34.31 / 01:44 |
T2 00:04:27 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:27 | 06:49:27 | 439 | 360 | 18 | - / - |
Run 04:00:31 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:56 | 06:59:25 | 397 | 341 | 16 | 12.66 / 04:44 |
Run 7k | 00:23:37 | 07:23:03 | 245 | 214 | 9 | 12.5 / 04:47 |
Run 12.6k | 00:30:31 | 07:53:36 | 236 | 202 | 8 | 11.78 / 05:05 |
Run 17.5k | 00:25:10 | 08:18:47 | 217 | 188 | 8 | 11.75 / 05:06 |
Run 23.2k | 00:32:20 | 08:51:09 | 212 | 180 | 7 | 11.43 / 05:14 |
Run 28.1k | 00:27:50 | 09:19:00 | 206 | 173 | 7 | 11.27 / 05:19 |
Run 33.3k | 00:35:16 | 09:54:18 | 213 | 177 | 7 | 10.8 / 05:33 |
Run 38.2k | 00:29:02 | 10:23:22 | 211 | 172 | 7 | 10.71 / 05:35 |
Run 42.2k | 00:26:36 | 10:49:59 | 223 | 183 | 7 | 10.52 / 05:41 |
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