IRONMAN Western Australia (2011)
Craig HOLLAND (#1013)
Finished
GUN TIME:
11:52:11
Place
470
OF
1184
Male
394
OF
949
5054
23
OF
74
Swim 00:58:25 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 00:58:25 | 00:58:25 | 73 | 63 | 1 | 3.9 / 15:22 |
T1 00:03:09 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:09 | 01:01:36 | 73 | 59 | 3 | - / - |
Cycle 05:18:19 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:58:43 | 02:00:21 | 169 | 160 | 4 | 33.71 / 01:46 |
Bike 60k | 00:40:30 | 02:40:52 | 133 | 126 | 2 | 36.27 / 01:39 |
Bike 93k | 01:00:12 | 03:41:06 | 129 | 123 | 2 | 34.99 / 01:42 |
Bike 120k | 00:45:01 | 04:26:08 | 143 | 134 | 2 | 35.2 / 01:42 |
Bike 153k | 01:06:22 | 05:32:31 | 179 | 167 | 4 | 33.88 / 01:46 |
Cycle 180k | 00:47:24 | 06:19:56 | 188 | 175 | 3 | 33.92 / 01:46 |
T2 00:03:17 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:17 | 06:23:15 | 236 | 190 | 11 | - / - |
Run 05:28:53 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:19 | 06:33:36 | 507 | 435 | 22 | 12.2 / 04:55 |
Run 7k | 00:28:46 | 07:02:23 | 597 | 499 | 28 | 10.73 / 05:35 |
Run 12.6k | 00:40:16 | 07:42:41 | 718 | 591 | 38 | 9.51 / 06:18 |
Run 17.5k | 00:32:26 | 08:15:09 | 685 | 560 | 35 | 9.38 / 06:23 |
Run 23.2k | 00:47:07 | 09:02:17 | 741 | 595 | 38 | 8.75 / 06:51 |
Run 28.1k | 00:35:52 | 09:38:11 | 704 | 563 | 38 | 8.65 / 06:56 |
Run 33.3k | 00:47:30 | 10:25:43 | 704 | 560 | 37 | 8.24 / 07:16 |
Run 38.2k | 00:45:57 | 11:11:41 | 745 | 588 | 40 | 7.94 / 07:33 |
Run 42.2k | 00:40:27 | 11:52:10 | 798 | 633 | 43 | 7.69 / 07:47 |
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