IRONMAN Western Australia (2011)
Michael NIGHTINGALE (#1036)
Finished
GUN TIME:
14:55:52
Place
1041
OF
1184
Male
831
OF
949
5054
58
OF
74
Swim 01:04:23 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:04:23 | 01:04:23 | 225 | 194 | 9 | 3.54 / 16:56 |
T1 00:06:04 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:04 | 01:10:28 | 559 | 447 | 26 | - / - |
Cycle 06:56:28 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:09:08 | 02:19:38 | 765 | 654 | 42 | 28.63 / 02:05 |
Bike 60k | 00:51:22 | 03:11:02 | 853 | 725 | 45 | 29.86 / 02:00 |
Bike 93k | 01:26:49 | 04:37:53 | 994 | 816 | 59 | 26.9 / 02:13 |
Bike 120k | 00:58:18 | 05:36:12 | 1013 | 830 | 60 | 27.09 / 02:12 |
Bike 153k | 01:27:29 | 07:03:43 | 1042 | 843 | 63 | 25.98 / 02:18 |
Cycle 180k | 01:03:14 | 08:06:58 | 1054 | 852 | 65 | 25.93 / 02:18 |
T2 00:06:23 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:23 | 08:13:22 | 741 | 600 | 35 | - / - |
Run 06:42:27 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:13:02 | 08:26:26 | 1001 | 806 | 59 | 9.66 / 06:12 |
Run 7k | 00:40:02 | 09:06:29 | 1071 | 860 | 63 | 7.9 / 07:35 |
Run 12.6k | 00:50:41 | 09:57:12 | 1087 | 873 | 64 | 7.28 / 08:14 |
Run 17.5k | 00:45:05 | 10:42:18 | 1085 | 871 | 63 | 7.05 / 08:30 |
Run 23.2k | 00:59:21 | 11:41:41 | 1104 | 883 | 63 | 6.68 / 08:58 |
Run 28.1k | 00:47:38 | 12:29:20 | 1100 | 879 | 63 | 6.58 / 09:06 |
Run 33.3k | 01:00:44 | 13:30:05 | 1114 | 890 | 64 | 6.3 / 09:30 |
Run 38.2k | 00:48:39 | 14:18:46 | 1096 | 873 | 62 | 6.27 / 09:33 |
Run 42.2k | 00:37:03 | 14:55:51 | 1093 | 872 | 61 | 6.29 / 09:32 |
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