IRONMAN Western Australia (2011)
John MCDONALD (#1085)
Finished
GUN TIME:
13:46:48
Place
866
OF
1184
Male
704
OF
949
5559
26
OF
36
Swim 01:22:07 3.8km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:22:07 | 01:22:07 | 807 | 660 | 24 | 2.77 / 21:36 |
T1 00:12:28 0.10km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:12:28 | 01:34:36 | 1103 | 878 | 33 | - / - |
Cycle 06:43:13 180.0km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:14:34 | 02:49:12 | 981 | 815 | 29 | 26.54 / 02:15 |
Bike 60k | 00:53:13 | 03:42:27 | 1000 | 824 | 30 | 28.16 / 02:07 |
Bike 93k | 01:21:58 | 05:04:26 | 1020 | 834 | 31 | 26.59 / 02:15 |
Bike 120k | 00:55:50 | 06:00:17 | 1011 | 828 | 30 | 27.1 / 02:12 |
Bike 153k | 01:19:08 | 07:19:27 | 984 | 807 | 27 | 26.62 / 02:15 |
Cycle 180k | 00:58:22 | 08:17:51 | 972 | 797 | 26 | 26.78 / 02:14 |
T2 00:06:56 0.10km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:56 | 08:24:48 | 812 | 652 | 22 | - / - |
Run 05:21:58 42.2km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:12:01 | 08:36:50 | 890 | 729 | 21 | 10.48 / 05:43 |
Run 7k | 00:32:21 | 09:09:13 | 860 | 695 | 20 | 9.45 / 06:20 |
Run 12.6k | 00:42:18 | 09:51:32 | 872 | 701 | 23 | 8.71 / 06:53 |
Run 17.5k | 00:36:12 | 10:27:46 | 856 | 681 | 22 | 8.54 / 07:01 |
Run 23.2k | 00:44:51 | 11:12:38 | 822 | 651 | 22 | 8.29 / 07:14 |
Run 28.1k | 00:37:28 | 11:50:07 | 791 | 625 | 21 | 8.21 / 07:18 |
Run 33.3k | 00:46:53 | 12:37:01 | 782 | 617 | 21 | 7.92 / 07:34 |
Run 38.2k | 00:38:29 | 13:15:31 | 762 | 604 | 20 | 7.88 / 07:36 |
Run 42.2k | 00:31:14 | 13:46:47 | 755 | 598 | 20 | 7.86 / 07:37 |
Social Share