4th December 2011 | Busselton, WA, Australia

IRONMAN Western Australia (2011)

Ron COOKE (#1108)
Finished
GUN TIME:  14:40:25
Place
1005  OF 1184
Male
806  OF 949
6064
10  OF 16

Swim 01:35:32 3.8km

Location Split Race Time Pos Male 6064 Speed/Pace
Swim 3.8k 01:35:32 01:35:32 1047 849 10 2.38 / 25:08

T1 00:09:52 0.10km

Location Split Race Time Pos Male 6064 Speed/Pace
T1 00:09:52 01:45:26 968 771 11 - / -

Cycle 06:47:31 180.0km

Location Split Race Time Pos Male 6064 Speed/Pace
Bike 33k 01:16:19 03:01:47 1027 842 10 25.93 / 02:18
Bike 60k 00:52:29 03:54:17 1015 834 10 27.94 / 02:08
Bike 93k 01:20:32 05:14:50 1015 829 9 26.64 / 02:15
Bike 120k 00:56:15 06:11:06 1012 829 9 27.1 / 02:12
Bike 153k 01:22:58 07:34:06 1005 819 9 26.32 / 02:16
Cycle 180k 00:58:51 08:32:58 997 815 9 26.5 / 02:15

T2 00:07:53 0.10km

Location Split Race Time Pos Male 6064 Speed/Pace
T2 00:07:53 08:40:53 908 724 8 - / -

Run 05:59:30 42.2km

Location Split Race Time Pos Male 6064 Speed/Pace
Run 2.1k 00:10:38 08:51:32 599 502 3 11.83 / 05:04
Run 7k 00:29:08 09:20:42 646 534 5 10.55 / 05:41
Run 12.6k 00:37:08 09:57:51 654 540 4 9.82 / 06:06
Run 17.5k 00:35:50 10:33:43 699 569 5 9.3 / 06:26
Run 23.2k 00:52:14 11:25:58 798 632 5 8.43 / 07:06
Run 28.1k 00:42:48 12:08:48 813 645 5 8.1 / 07:23
Run 33.3k 00:56:06 13:04:56 872 692 7 7.56 / 07:55
Run 38.2k 00:55:43 14:00:40 935 744 9 7.16 / 08:22
Run 42.2k 00:39:43 14:40:24 955 761 9 7.04 / 08:31