IRONMAN Western Australia (2011)
Shi Shien GOH (#114)
Finished
GUN TIME:
10:49:27
Place
232
OF
1184
Male
200
OF
949
2529
22
OF
87
Swim 00:58:44 3.8km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 00:58:44 | 00:58:44 | 86 | 75 | 11 | 3.88 / 15:27 |
T1 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:19 | 01:04:04 | 438 | 356 | 37 | - / - |
Cycle 05:42:12 180.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:05:18 | 02:09:24 | 544 | 477 | 46 | 30.31 / 01:58 |
Bike 60k | 00:45:41 | 02:55:06 | 531 | 466 | 46 | 32.42 / 01:51 |
Bike 93k | 01:06:17 | 04:01:24 | 487 | 426 | 42 | 31.46 / 01:54 |
Bike 120k | 00:47:30 | 04:48:56 | 472 | 413 | 43 | 32.02 / 01:52 |
Bike 153k | 01:08:24 | 05:57:22 | 437 | 384 | 41 | 31.3 / 01:55 |
Cycle 180k | 00:48:55 | 06:46:18 | 432 | 382 | 42 | 31.55 / 01:54 |
T2 00:04:09 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:09 | 06:50:28 | 381 | 314 | 28 | - / - |
Run 03:58:56 42.2km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:34 | 07:01:04 | 574 | 486 | 55 | 11.91 / 05:02 |
Run 7k | 00:25:56 | 07:27:01 | 442 | 374 | 41 | 11.49 / 05:13 |
Run 12.6k | 00:32:03 | 07:59:06 | 382 | 326 | 30 | 11.01 / 05:26 |
Run 17.5k | 00:26:17 | 08:25:25 | 342 | 291 | 28 | 11.06 / 05:25 |
Run 23.2k | 00:32:41 | 08:58:07 | 307 | 261 | 25 | 10.9 / 05:30 |
Run 28.1k | 00:26:29 | 09:24:38 | 255 | 214 | 22 | 10.93 / 05:29 |
Run 33.3k | 00:34:03 | 09:58:43 | 239 | 198 | 19 | 10.61 / 05:39 |
Run 38.2k | 00:26:41 | 10:25:26 | 224 | 185 | 18 | 10.66 / 05:37 |
Run 42.2k | 00:23:59 | 10:49:26 | 216 | 179 | 17 | 10.59 / 05:39 |
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