4th December 2011 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2011)

Laura FREDRICKS (#1170)
Finished
GUN TIME:  13:19:00
Place
776  OF 1184
Female
145  OF 235
2529
30  OF 34

Swim 01:10:43 3.8km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 3.8k 01:10:43 01:10:43 469 82 19 3.22 / 18:36

T1 00:05:16 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T1 00:05:16 01:16:00 427 80 21 - / -

Cycle 06:08:53 180.0km

Location Split Race Time Pos Female 2529 Speed/Pace
Bike 33k 01:07:05 02:23:07 655 84 17 29.51 / 02:01
Bike 60k 00:47:54 03:11:02 681 92 18 31.29 / 01:55
Bike 93k 01:11:44 04:22:48 694 101 23 29.87 / 02:00
Bike 120k 00:50:22 05:13:12 681 96 23 30.35 / 01:58
Bike 153k 01:17:24 06:30:37 698 105 25 29.18 / 02:03
Cycle 180k 00:54:16 07:24:55 695 105 25 29.27 / 02:02

T2 00:04:54 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T2 00:04:54 07:29:50 514 96 24 - / -

Run 05:49:08 42.2km

Location Split Race Time Pos Female 2529 Speed/Pace
Run 2.1k 00:14:03 07:43:55 1071 215 33 8.95 / 06:41
Run 7k 00:35:50 08:19:46 1017 203 32 8.41 / 07:07
Run 12.6k 00:49:36 09:09:23 1051 209 32 7.59 / 07:54
Run 17.5k 00:39:25 09:48:49 1029 205 32 7.55 / 07:56
Run 23.2k 00:45:52 10:34:42 983 195 31 7.52 / 07:58
Run 28.1k 00:43:44 11:18:28 978 197 31 7.37 / 08:08
Run 33.3k 00:45:02 12:03:32 933 188 31 7.3 / 08:13
Run 38.2k 00:43:41 12:47:15 920 187 31 7.22 / 08:18
Run 42.2k 00:31:43 13:18:59 902 186 31 7.25 / 08:16