IRONMAN Western Australia (2011)
Michelle HO (#1174)
Finished
GUN TIME:
12:57:44
Place
713
OF
1184
Female
131
OF
235
2529
27
OF
34
Swim 01:42:39 3.8km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:42:39 | 01:42:39 | 1099 | 215 | 32 | 2.22 / 27:00 |
T1 00:08:50 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:50 | 01:51:31 | 879 | 180 | 29 | - / - |
Cycle 06:37:53 180.0km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:16:08 | 03:07:40 | 1022 | 183 | 32 | 26 / 02:18 |
Bike 60k | 00:52:28 | 04:00:09 | 1013 | 180 | 30 | 27.98 / 02:08 |
Bike 93k | 01:16:31 | 05:16:42 | 971 | 165 | 31 | 27.19 / 02:12 |
Bike 120k | 00:52:45 | 06:09:28 | 947 | 162 | 31 | 27.91 / 02:08 |
Bike 153k | 01:20:27 | 07:29:56 | 939 | 163 | 32 | 27.12 / 02:12 |
Cycle 180k | 00:59:27 | 08:29:25 | 944 | 165 | 31 | 27.14 / 02:12 |
T2 00:06:53 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:53 | 08:36:20 | 803 | 159 | 30 | - / - |
Run 04:21:22 42.2km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:31 | 08:46:52 | 562 | 87 | 20 | 11.97 / 05:00 |
Run 7k | 00:28:37 | 09:15:30 | 600 | 99 | 22 | 10.72 / 05:35 |
Run 12.6k | 00:32:43 | 09:48:14 | 494 | 81 | 18 | 10.51 / 05:42 |
Run 17.5k | 00:27:34 | 10:15:50 | 449 | 73 | 18 | 10.55 / 05:41 |
Run 23.2k | 00:36:07 | 10:51:59 | 428 | 72 | 19 | 10.26 / 05:50 |
Run 28.1k | 00:30:31 | 11:22:31 | 407 | 70 | 19 | 10.14 / 05:54 |
Run 33.3k | 00:39:01 | 12:01:34 | 396 | 71 | 18 | 9.73 / 06:09 |
Run 38.2k | 00:30:14 | 12:31:50 | 366 | 67 | 18 | 9.73 / 06:09 |
Run 42.2k | 00:25:52 | 12:57:43 | 359 | 64 | 18 | 9.68 / 06:11 |
Social Share