IRONMAN Western Australia (2011)
Erica AMES (#1194)
Finished
GUN TIME:
14:02:14
Place
923
OF
1184
Female
178
OF
235
3034
37
OF
41
Swim 01:01:18 3.8km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:01:18 | 01:01:18 | 135 | 18 | 4 | 3.71 / 16:07 |
T1 00:05:45 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:45 | 01:07:04 | 520 | 104 | 21 | - / - |
Cycle 06:01:19 180.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:04:52 | 02:11:58 | 517 | 64 | 6 | 30.51 / 01:57 |
Bike 60k | 00:47:06 | 02:59:06 | 565 | 71 | 8 | 32.14 / 01:52 |
Bike 93k | 01:09:25 | 04:08:32 | 584 | 75 | 8 | 30.75 / 01:57 |
Bike 120k | 00:50:20 | 04:58:54 | 590 | 76 | 9 | 31.06 / 01:55 |
Bike 153k | 01:17:40 | 06:16:35 | 643 | 91 | 13 | 29.66 / 02:01 |
Cycle 180k | 00:51:48 | 07:08:25 | 628 | 89 | 11 | 29.88 / 02:00 |
T2 00:04:13 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:13 | 07:12:40 | 393 | 69 | 11 | - / - |
Run 06:49:32 42.2km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:12:07 | 07:24:48 | 901 | 163 | 37 | 10.39 / 05:46 |
Run 7k | 00:32:56 | 07:57:45 | 883 | 170 | 38 | 9.31 / 06:26 |
Run 12.6k | 00:40:26 | 08:38:12 | 845 | 167 | 36 | 8.83 / 06:47 |
Run 17.5k | 00:35:55 | 09:14:09 | 834 | 169 | 35 | 8.64 / 06:56 |
Run 23.2k | 00:55:48 | 10:09:59 | 919 | 186 | 37 | 7.85 / 07:38 |
Run 28.1k | 00:41:35 | 10:51:35 | 903 | 185 | 37 | 7.7 / 07:47 |
Run 33.3k | 01:12:30 | 12:04:07 | 1023 | 209 | 40 | 6.85 / 08:45 |
Run 38.2k | 01:01:54 | 13:06:02 | 1068 | 218 | 40 | 6.48 / 09:15 |
Run 42.2k | 00:56:10 | 14:02:13 | 1105 | 223 | 40 | 6.18 / 09:42 |
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