IRONMAN Western Australia (2011)
Nicole ANNSON (#1195)
Finished
GUN TIME:
11:56:57
Place
491
OF
1184
Female
79
OF
235
3034
12
OF
41
Swim 01:10:20 3.8km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:10:20 | 01:10:20 | 453 | 78 | 20 | 3.24 / 18:30 |
T1 00:04:49 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:49 | 01:15:11 | 353 | 65 | 10 | - / - |
Cycle 06:02:03 180.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:05:32 | 02:20:45 | 554 | 68 | 8 | 30.2 / 01:59 |
Bike 60k | 00:47:47 | 03:08:33 | 613 | 81 | 12 | 31.75 / 01:53 |
Bike 93k | 01:11:29 | 04:20:04 | 652 | 88 | 13 | 30.18 / 01:59 |
Bike 120k | 00:51:21 | 05:11:27 | 671 | 95 | 15 | 30.47 / 01:58 |
Bike 153k | 01:13:51 | 06:25:20 | 651 | 93 | 14 | 29.6 / 02:01 |
Cycle 180k | 00:51:54 | 07:17:15 | 637 | 91 | 13 | 29.82 / 02:00 |
T2 00:05:15 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:15 | 07:22:31 | 562 | 106 | 18 | - / - |
Run 04:34:24 42.2km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:28 | 07:33:01 | 546 | 84 | 15 | 12.03 / 04:59 |
Run 7k | 00:25:56 | 07:58:58 | 438 | 66 | 10 | 11.53 / 05:12 |
Run 12.6k | 00:33:37 | 08:32:36 | 440 | 68 | 10 | 10.78 / 05:33 |
Run 17.5k | 00:28:04 | 09:00:42 | 410 | 66 | 9 | 10.69 / 05:36 |
Run 23.2k | 00:35:25 | 09:36:08 | 397 | 68 | 10 | 10.41 / 05:45 |
Run 28.1k | 00:32:27 | 10:08:37 | 405 | 69 | 10 | 10.15 / 05:54 |
Run 33.3k | 00:38:57 | 10:47:35 | 393 | 70 | 11 | 9.74 / 06:09 |
Run 38.2k | 00:34:41 | 11:22:17 | 402 | 76 | 13 | 9.56 / 06:16 |
Run 42.2k | 00:34:38 | 11:56:56 | 461 | 92 | 16 | 9.22 / 06:30 |
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