IRONMAN Western Australia (2011)
Alison RYAN (#1230)
Finished
GUN TIME:
10:51:22
Place
241
OF
1184
Female
35
OF
235
3034
3
OF
41
Swim 01:00:02 3.8km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:00:02 | 01:00:02 | 113 | 16 | 3 | 3.79 / 15:48 |
T1 00:04:10 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:10 | 01:04:14 | 229 | 39 | 5 | - / - |
Cycle 05:45:55 180.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:03:08 | 02:07:23 | 418 | 45 | 3 | 31.35 / 01:54 |
Bike 60k | 00:44:28 | 02:51:53 | 417 | 45 | 2 | 33.44 / 01:47 |
Bike 93k | 01:07:36 | 03:59:31 | 451 | 55 | 3 | 31.83 / 01:53 |
Bike 120k | 00:48:38 | 04:48:10 | 454 | 55 | 4 | 32.15 / 01:51 |
Bike 153k | 01:10:31 | 05:58:43 | 457 | 58 | 4 | 31.17 / 01:55 |
Cycle 180k | 00:51:26 | 06:50:10 | 463 | 58 | 4 | 31.22 / 01:55 |
T2 00:05:08 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:08 | 06:55:20 | 551 | 101 | 17 | - / - |
Run 03:55:59 42.2km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:09 | 07:04:30 | 199 | 23 | 2 | 13.76 / 04:21 |
Run 7k | 00:22:15 | 07:26:47 | 119 | 14 | 1 | 13.35 / 04:29 |
Run 12.6k | 00:29:48 | 07:56:37 | 154 | 22 | 2 | 12.34 / 04:51 |
Run 17.5k | 00:24:30 | 08:21:08 | 154 | 22 | 2 | 12.24 / 04:54 |
Run 23.2k | 00:32:28 | 08:53:37 | 164 | 23 | 2 | 11.76 / 05:05 |
Run 28.1k | 00:29:57 | 09:23:36 | 194 | 31 | 4 | 11.37 / 05:16 |
Run 33.3k | 00:36:01 | 09:59:38 | 207 | 36 | 5 | 10.84 / 05:32 |
Run 38.2k | 00:28:17 | 10:27:56 | 194 | 33 | 5 | 10.78 / 05:33 |
Run 42.2k | 00:23:23 | 10:51:21 | 186 | 31 | 5 | 10.72 / 05:35 |
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