IRONMAN Western Australia (2011)
Elvira STROMBACK (#1234)
Finished
GUN TIME:
11:46:54
Place
441
OF
1184
Female
68
OF
235
3034
9
OF
41
Swim 01:04:12 3.8km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:04:12 | 01:04:12 | 222 | 31 | 8 | 3.55 / 16:53 |
T1 00:06:34 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:34 | 01:10:47 | 625 | 125 | 24 | - / - |
Cycle 05:56:56 180.0km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:05:03 | 02:15:52 | 529 | 67 | 7 | 30.43 / 01:58 |
Bike 60k | 00:45:16 | 03:01:09 | 509 | 62 | 6 | 32.62 / 01:50 |
Bike 93k | 01:10:26 | 04:11:36 | 562 | 69 | 6 | 30.86 / 01:56 |
Bike 120k | 00:48:58 | 05:00:36 | 562 | 73 | 7 | 31.33 / 01:54 |
Bike 153k | 01:14:23 | 06:15:00 | 571 | 76 | 7 | 30.17 / 01:59 |
Cycle 180k | 00:52:43 | 07:07:45 | 581 | 80 | 8 | 30.25 / 01:58 |
T2 00:06:01 0.10km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:01 | 07:13:47 | 681 | 129 | 23 | - / - |
Run 04:33:05 42.2km
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:31 | 07:23:19 | 279 | 38 | 4 | 13.23 / 04:31 |
Run 7k | 00:26:43 | 07:50:04 | 425 | 62 | 7 | 11.58 / 05:10 |
Run 12.6k | 00:33:35 | 08:23:40 | 432 | 66 | 9 | 10.82 / 05:32 |
Run 17.5k | 00:30:10 | 08:53:52 | 458 | 75 | 12 | 10.49 / 05:43 |
Run 23.2k | 00:37:11 | 09:31:04 | 445 | 77 | 12 | 10.14 / 05:55 |
Run 28.1k | 00:34:15 | 10:05:21 | 451 | 83 | 14 | 9.82 / 06:06 |
Run 33.3k | 00:39:47 | 10:45:10 | 452 | 85 | 14 | 9.45 / 06:20 |
Run 38.2k | 00:36:09 | 11:21:21 | 474 | 93 | 16 | 9.25 / 06:28 |
Run 42.2k | 00:25:31 | 11:46:53 | 447 | 87 | 15 | 9.27 / 06:28 |
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