IRONMAN Western Australia (2011)
Sandra FERREIRA (#1305)
Finished
GUN TIME:
11:45:10
Place
434
OF
1184
Female
66
OF
235
4044
13
OF
38
Swim 01:13:39 3.8km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:13:39 | 01:13:39 | 578 | 102 | 14 | 3.09 / 19:23 |
T1 00:05:49 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:49 | 01:19:30 | 528 | 106 | 15 | - / - |
Cycle 05:46:56 180.0km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:04:26 | 02:23:58 | 497 | 61 | 10 | 30.72 / 01:57 |
Bike 60k | 00:44:38 | 03:08:38 | 464 | 55 | 9 | 32.99 / 01:49 |
Bike 93k | 01:04:43 | 04:13:21 | 416 | 46 | 9 | 32.1 / 01:52 |
Bike 120k | 00:53:27 | 05:06:49 | 519 | 64 | 11 | 31.67 / 01:53 |
Bike 153k | 01:09:24 | 06:16:15 | 492 | 64 | 11 | 30.93 / 01:56 |
Cycle 180k | 00:50:11 | 07:06:27 | 479 | 60 | 11 | 31.12 / 01:55 |
T2 00:04:06 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:06 | 07:10:35 | 365 | 63 | 14 | - / - |
Run 04:34:33 42.2km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:11 | 07:20:47 | 474 | 66 | 12 | 12.35 / 04:51 |
Run 7k | 00:26:41 | 07:47:29 | 461 | 72 | 13 | 11.38 / 05:16 |
Run 12.6k | 00:34:19 | 08:21:50 | 480 | 77 | 14 | 10.61 / 05:39 |
Run 17.5k | 00:29:42 | 08:51:33 | 478 | 82 | 17 | 10.39 / 05:46 |
Run 23.2k | 00:37:39 | 09:29:14 | 458 | 82 | 17 | 10.03 / 05:58 |
Run 28.1k | 00:32:04 | 10:01:20 | 446 | 81 | 15 | 9.87 / 06:04 |
Run 33.3k | 00:39:52 | 10:41:14 | 444 | 81 | 14 | 9.48 / 06:19 |
Run 38.2k | 00:35:04 | 11:16:20 | 456 | 89 | 14 | 9.32 / 06:25 |
Run 42.2k | 00:28:48 | 11:45:09 | 466 | 93 | 15 | 9.22 / 06:30 |
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