IRONMAN Western Australia (2011)
Lisa HITCHCOCK (#1312)
Finished
GUN TIME:
12:17:53
Place
580
OF
1184
Female
101
OF
235
4044
18
OF
38
Swim 01:23:22 3.8km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:23:22 | 01:23:22 | 840 | 158 | 24 | 2.73 / 21:56 |
T1 00:05:39 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:39 | 01:29:03 | 503 | 98 | 13 | - / - |
Cycle 06:15:00 180.0km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:08:15 | 02:37:20 | 727 | 110 | 19 | 29 / 02:04 |
Bike 60k | 00:47:16 | 03:24:38 | 697 | 99 | 18 | 31.15 / 01:55 |
Bike 93k | 01:13:01 | 04:37:40 | 728 | 107 | 19 | 29.58 / 02:01 |
Bike 120k | 00:52:16 | 05:29:58 | 743 | 108 | 19 | 29.88 / 02:00 |
Bike 153k | 01:19:06 | 06:49:06 | 759 | 116 | 20 | 28.68 / 02:05 |
Cycle 180k | 00:54:57 | 07:44:05 | 753 | 117 | 20 | 28.79 / 02:05 |
T2 00:06:58 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:58 | 07:51:04 | 819 | 163 | 29 | - / - |
Run 04:26:46 42.2km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:27 | 08:01:33 | 540 | 82 | 15 | 12.04 / 04:58 |
Run 7k | 00:26:04 | 08:27:38 | 444 | 69 | 12 | 11.49 / 05:13 |
Run 12.6k | 00:32:35 | 09:00:14 | 405 | 60 | 12 | 10.93 / 05:29 |
Run 17.5k | 00:27:50 | 09:28:05 | 384 | 62 | 11 | 10.82 / 05:32 |
Run 23.2k | 00:34:49 | 10:02:55 | 372 | 61 | 10 | 10.55 / 05:40 |
Run 28.1k | 00:30:35 | 10:33:32 | 359 | 61 | 11 | 10.37 / 05:46 |
Run 33.3k | 00:38:51 | 11:12:24 | 355 | 62 | 11 | 9.92 / 06:02 |
Run 38.2k | 00:33:38 | 11:46:03 | 360 | 65 | 12 | 9.75 / 06:09 |
Run 42.2k | 00:31:48 | 12:17:52 | 394 | 73 | 12 | 9.49 / 06:19 |
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