IRONMAN Western Australia (2011)
Donna SIMMONS (#1327)
Finished
GUN TIME:
12:39:49
Place
638
OF
1184
Female
114
OF
235
4044
19
OF
38
Swim 01:17:36 3.8km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:17:36 | 01:17:36 | 685 | 120 | 18 | 2.93 / 20:25 |
T1 00:06:37 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:37 | 01:24:15 | 634 | 127 | 21 | - / - |
Cycle 05:56:27 180.0km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:06:55 | 02:31:12 | 646 | 81 | 14 | 29.58 / 02:01 |
Bike 60k | 00:46:24 | 03:17:37 | 612 | 80 | 15 | 31.76 / 01:53 |
Bike 93k | 01:09:27 | 04:27:05 | 613 | 81 | 16 | 30.52 / 01:57 |
Bike 120k | 00:49:45 | 05:16:52 | 609 | 80 | 17 | 30.95 / 01:56 |
Bike 153k | 01:12:41 | 06:29:34 | 588 | 81 | 17 | 30.06 / 01:59 |
Cycle 180k | 00:51:09 | 07:20:44 | 576 | 79 | 16 | 30.29 / 01:58 |
T2 00:05:09 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:09 | 07:25:55 | 552 | 102 | 21 | - / - |
Run 05:13:51 42.2km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:11:43 | 07:37:39 | 831 | 148 | 25 | 10.74 / 05:35 |
Run 7k | 00:34:16 | 08:11:56 | 915 | 178 | 28 | 9.12 / 06:34 |
Run 12.6k | 00:39:07 | 08:51:05 | 840 | 166 | 26 | 8.87 / 06:45 |
Run 17.5k | 00:33:30 | 09:24:36 | 798 | 159 | 25 | 8.84 / 06:46 |
Run 23.2k | 00:41:19 | 10:05:57 | 750 | 150 | 25 | 8.69 / 06:53 |
Run 28.1k | 00:38:16 | 10:44:15 | 736 | 151 | 24 | 8.5 / 07:03 |
Run 33.3k | 00:46:22 | 11:30:38 | 721 | 150 | 25 | 8.16 / 07:20 |
Run 38.2k | 00:39:37 | 12:10:17 | 717 | 152 | 25 | 8.06 / 07:26 |
Run 42.2k | 00:29:29 | 12:39:48 | 706 | 146 | 25 | 8.06 / 07:26 |
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