IRONMAN Western Australia (2011)
Tracey SPINDLER (#1330)
Finished
GUN TIME:
11:47:05
Place
443
OF
1184
Female
69
OF
235
4044
14
OF
38
Swim 01:01:37 3.8km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:01:37 | 01:01:37 | 144 | 21 | 2 | 3.69 / 16:13 |
T1 00:05:43 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:43 | 01:07:21 | 514 | 103 | 14 | - / - |
Cycle 05:48:05 180.0km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:07:01 | 02:14:23 | 651 | 83 | 15 | 29.54 / 02:01 |
Bike 60k | 00:46:25 | 03:00:50 | 620 | 84 | 16 | 31.72 / 01:53 |
Bike 93k | 01:07:34 | 04:08:25 | 571 | 71 | 13 | 30.82 / 01:56 |
Bike 120k | 00:48:28 | 04:56:55 | 557 | 70 | 14 | 31.36 / 01:54 |
Bike 153k | 01:09:20 | 06:06:16 | 517 | 68 | 14 | 30.71 / 01:57 |
Cycle 180k | 00:49:10 | 06:55:28 | 491 | 63 | 12 | 31.02 / 01:56 |
T2 00:04:40 0.10km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:40 | 07:00:09 | 480 | 88 | 17 | - / - |
Run 04:46:53 42.2km
Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:14 | 07:10:25 | 487 | 69 | 13 | 12.29 / 04:52 |
Run 7k | 00:25:26 | 07:35:53 | 387 | 55 | 9 | 11.76 / 05:06 |
Run 12.6k | 00:30:35 | 08:06:29 | 315 | 45 | 5 | 11.4 / 05:15 |
Run 17.5k | 00:27:09 | 08:33:40 | 313 | 46 | 6 | 11.23 / 05:20 |
Run 23.2k | 00:40:00 | 09:13:41 | 394 | 66 | 12 | 10.42 / 05:45 |
Run 28.1k | 00:41:48 | 09:55:31 | 510 | 93 | 17 | 9.61 / 06:14 |
Run 33.3k | 00:46:53 | 10:42:25 | 558 | 106 | 19 | 8.99 / 06:40 |
Run 38.2k | 00:33:41 | 11:16:07 | 534 | 104 | 19 | 8.95 / 06:42 |
Run 42.2k | 00:30:55 | 11:47:04 | 549 | 108 | 20 | 8.82 / 06:47 |
Social Share