IRONMAN Western Australia (2011)
Josephine CANNA (#1336)
Finished
GUN TIME:
15:00:25
Place
1053
OF
1184
Female
212
OF
235
4549
26
OF
28
Swim 01:33:37 3.8km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:33:37 | 01:33:37 | 1018 | 192 | 22 | 2.43 / 24:38 |
T1 00:08:43 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:43 | 01:42:21 | 871 | 178 | 21 | - / - |
Cycle 07:42:03 180.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:24:29 | 03:06:51 | 1153 | 227 | 28 | 23.43 / 02:33 |
Bike 60k | 01:13:51 | 04:20:44 | 1174 | 233 | 28 | 22.73 / 02:38 |
Bike 93k | 01:27:56 | 05:48:41 | 1169 | 232 | 28 | 22.65 / 02:38 |
Bike 120k | 01:03:35 | 06:52:17 | 1169 | 231 | 28 | 23.23 / 02:34 |
Bike 153k | 01:26:34 | 08:18:53 | 1169 | 232 | 28 | 23.15 / 02:35 |
Cycle 180k | 01:05:31 | 09:24:25 | 1170 | 232 | 28 | 23.37 / 02:34 |
T2 00:07:00 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:00 | 09:31:27 | 824 | 167 | 18 | - / - |
Run 05:28:56 42.2km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:12:07 | 09:43:35 | 903 | 164 | 13 | 10.38 / 05:46 |
Run 7k | 00:31:35 | 10:15:12 | 824 | 151 | 11 | 9.6 / 06:14 |
Run 12.6k | 00:39:28 | 10:54:41 | 805 | 153 | 12 | 9.08 / 06:36 |
Run 17.5k | 00:32:13 | 11:26:55 | 742 | 140 | 10 | 9.09 / 06:35 |
Run 23.2k | 00:40:53 | 12:07:50 | 713 | 137 | 11 | 8.9 / 06:44 |
Run 28.1k | 00:39:42 | 12:47:34 | 709 | 144 | 11 | 8.59 / 06:58 |
Run 33.3k | 00:50:36 | 13:38:11 | 738 | 156 | 12 | 8.09 / 07:24 |
Run 38.2k | 00:44:49 | 14:23:02 | 767 | 161 | 14 | 7.86 / 07:37 |
Run 42.2k | 00:37:21 | 15:00:24 | 799 | 166 | 17 | 7.69 / 07:47 |
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