IRONMAN Western Australia (2011)
Michelle COCHRANE (#1338)
Finished
GUN TIME:
11:45:04
Place
432
OF
1184
Female
65
OF
235
4549
3
OF
28
Swim 01:17:38 3.8km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:17:38 | 01:17:38 | 686 | 121 | 10 | 2.93 / 20:26 |
T1 00:06:02 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:02 | 01:23:42 | 554 | 110 | 6 | - / - |
Cycle 05:48:18 180.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:07:50 | 02:31:34 | 703 | 99 | 3 | 29.18 / 02:03 |
Bike 60k | 00:46:08 | 03:17:43 | 649 | 88 | 4 | 31.57 / 01:54 |
Bike 93k | 01:07:58 | 04:25:43 | 594 | 77 | 3 | 30.66 / 01:57 |
Bike 120k | 00:47:42 | 05:13:26 | 560 | 72 | 3 | 31.34 / 01:54 |
Bike 153k | 01:09:08 | 06:22:36 | 516 | 67 | 3 | 30.71 / 01:57 |
Cycle 180k | 00:49:25 | 07:12:02 | 497 | 64 | 3 | 31 / 01:56 |
T2 00:05:11 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:11 | 07:17:14 | 556 | 103 | 4 | - / - |
Run 04:27:47 42.2km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:11:11 | 07:28:27 | 737 | 125 | 6 | 11.25 / 05:19 |
Run 7k | 00:27:38 | 07:56:06 | 582 | 97 | 6 | 10.81 / 05:32 |
Run 12.6k | 00:35:26 | 08:31:34 | 573 | 98 | 5 | 10.17 / 05:53 |
Run 17.5k | 00:29:03 | 09:00:38 | 520 | 89 | 4 | 10.15 / 05:54 |
Run 23.2k | 00:37:17 | 09:37:57 | 488 | 88 | 4 | 9.89 / 06:03 |
Run 28.1k | 00:29:49 | 10:07:48 | 445 | 80 | 3 | 9.88 / 06:04 |
Run 33.3k | 00:38:22 | 10:46:12 | 433 | 80 | 3 | 9.56 / 06:16 |
Run 38.2k | 00:30:46 | 11:16:59 | 401 | 75 | 3 | 9.56 / 06:16 |
Run 42.2k | 00:28:02 | 11:45:03 | 398 | 74 | 3 | 9.45 / 06:20 |
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