IRONMAN Western Australia (2011)
Fiona LONGDEN (#1351)
Finished
GUN TIME:
12:46:15
Place
658
OF
1184
Female
119
OF
235
4549
6
OF
28
Swim 01:20:25 3.8km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:20:25 | 01:20:25 | 764 | 136 | 12 | 2.83 / 21:09 |
T1 00:06:28 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:28 | 01:26:54 | 611 | 123 | 8 | - / - |
Cycle 06:19:52 180.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:11:26 | 02:38:22 | 873 | 137 | 13 | 27.71 / 02:09 |
Bike 60k | 00:49:45 | 03:28:08 | 873 | 135 | 11 | 29.69 / 02:01 |
Bike 93k | 01:13:40 | 04:41:50 | 838 | 129 | 11 | 28.62 / 02:05 |
Bike 120k | 00:51:21 | 05:33:13 | 814 | 124 | 9 | 29.23 / 02:03 |
Bike 153k | 01:16:51 | 06:50:05 | 780 | 119 | 7 | 28.4 / 02:06 |
Cycle 180k | 00:56:41 | 07:46:48 | 788 | 124 | 9 | 28.43 / 02:06 |
T2 00:06:33 0.10km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:33 | 07:53:23 | 768 | 152 | 13 | - / - |
Run 04:52:49 42.2km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:43 | 08:04:08 | 636 | 106 | 4 | 11.73 / 05:06 |
Run 7k | 00:27:17 | 08:31:26 | 533 | 89 | 5 | 11.04 / 05:26 |
Run 12.6k | 00:37:04 | 09:08:32 | 597 | 103 | 6 | 10.06 / 05:57 |
Run 17.5k | 00:30:58 | 09:39:32 | 577 | 101 | 5 | 9.89 / 06:03 |
Run 23.2k | 00:36:58 | 10:16:31 | 532 | 95 | 5 | 9.72 / 06:10 |
Run 28.1k | 00:32:02 | 10:48:34 | 507 | 92 | 5 | 9.62 / 06:14 |
Run 33.3k | 00:43:23 | 11:31:59 | 526 | 100 | 5 | 9.14 / 06:33 |
Run 38.2k | 00:39:02 | 12:11:02 | 550 | 108 | 7 | 8.89 / 06:44 |
Run 42.2k | 00:35:10 | 12:46:14 | 587 | 117 | 7 | 8.64 / 06:56 |
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