IRONMAN Western Australia (2011)
Gladys WOODS (#1394)
Finished
GUN TIME:
13:09:00
Place
739
OF
1184
Female
135
OF
235
5054
11
OF
24
Swim 01:22:13 3.8km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:22:13 | 01:22:13 | 812 | 148 | 12 | 2.77 / 21:38 |
T1 00:11:40 0.10km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:11:40 | 01:33:54 | 1071 | 217 | 20 | - / - |
Cycle 06:26:55 180.0km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:11:27 | 02:45:22 | 874 | 138 | 11 | 27.71 / 02:09 |
Bike 60k | 00:48:33 | 03:33:57 | 839 | 123 | 10 | 29.99 / 02:00 |
Bike 93k | 01:17:25 | 04:51:23 | 878 | 137 | 11 | 28.25 / 02:07 |
Bike 120k | 00:54:55 | 05:46:20 | 892 | 143 | 11 | 28.52 / 02:06 |
Bike 153k | 01:16:51 | 07:03:12 | 855 | 140 | 11 | 27.87 / 02:09 |
Cycle 180k | 00:57:38 | 08:00:51 | 857 | 140 | 11 | 27.91 / 02:08 |
T2 00:10:08 0.10km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:10:08 | 08:11:00 | 1053 | 213 | 21 | - / - |
Run 04:57:57 42.2km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:12:17 | 08:23:19 | 932 | 171 | 14 | 10.24 / 05:51 |
Run 7k | 00:34:32 | 08:57:53 | 938 | 182 | 16 | 8.96 / 06:41 |
Run 12.6k | 00:39:27 | 09:37:22 | 864 | 171 | 15 | 8.75 / 06:51 |
Run 17.5k | 00:31:36 | 10:08:59 | 789 | 157 | 15 | 8.9 / 06:44 |
Run 23.2k | 00:39:37 | 10:48:38 | 721 | 142 | 13 | 8.83 / 06:47 |
Run 28.1k | 00:34:40 | 11:23:19 | 681 | 134 | 12 | 8.76 / 06:50 |
Run 33.3k | 00:42:12 | 12:05:33 | 655 | 132 | 12 | 8.51 / 07:02 |
Run 38.2k | 00:35:21 | 12:40:55 | 631 | 128 | 12 | 8.49 / 07:03 |
Run 42.2k | 00:28:02 | 13:08:59 | 621 | 127 | 12 | 8.49 / 07:03 |
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