IRONMAN Western Australia (2011)
Pamela WILLIAMS (#1400)
Finished
GUN TIME:
15:00:04
Place
1051
OF
1184
Female
211
OF
235
5559
4
OF
5
Swim 01:19:31 3.8km
Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:19:31 | 01:19:31 | 743 | 132 | 2 | 2.86 / 20:55 |
T1 00:09:16 0.10km
Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:16 | 01:28:49 | 914 | 186 | 3 | - / - |
Cycle 07:10:55 180.0km
Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:22:29 | 02:51:19 | 1137 | 219 | 5 | 24 / 02:29 |
Bike 60k | 00:58:21 | 03:49:42 | 1143 | 226 | 5 | 25.55 / 02:20 |
Bike 93k | 01:28:18 | 05:18:02 | 1140 | 224 | 5 | 24.34 / 02:27 |
Bike 120k | 00:59:24 | 06:17:28 | 1140 | 222 | 5 | 24.94 / 02:24 |
Bike 153k | 01:22:54 | 07:40:23 | 1125 | 219 | 5 | 24.7 / 02:25 |
Cycle 180k | 00:59:21 | 08:39:45 | 1117 | 216 | 5 | 25.06 / 02:23 |
T2 00:08:54 0.10km
Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:54 | 08:48:41 | 984 | 201 | 3 | - / - |
Run 06:11:20 42.2km
Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:12:09 | 09:00:52 | 911 | 165 | 4 | 10.35 / 05:47 |
Run 7k | 00:32:33 | 09:33:26 | 871 | 168 | 4 | 9.38 / 06:23 |
Run 12.6k | 00:42:02 | 10:15:29 | 874 | 172 | 4 | 8.71 / 06:53 |
Run 17.5k | 00:43:08 | 10:58:39 | 949 | 188 | 4 | 8.08 / 07:25 |
Run 23.2k | 00:45:43 | 11:44:23 | 903 | 184 | 4 | 7.92 / 07:34 |
Run 28.1k | 00:50:00 | 12:34:24 | 955 | 191 | 4 | 7.46 / 08:01 |
Run 33.3k | 01:03:14 | 13:37:40 | 1015 | 208 | 5 | 6.91 / 08:40 |
Run 38.2k | 00:48:15 | 14:25:56 | 1016 | 208 | 5 | 6.79 / 08:49 |
Run 42.2k | 00:34:05 | 15:00:03 | 1003 | 204 | 5 | 6.81 / 08:47 |
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