IRONMAN Western Australia (2011)
Pam STEGEMAN (#1405)
Finished
GUN TIME:
13:43:12
Place
851
OF
1184
Female
160
OF
235
6064
1
OF
4
Swim 01:24:01 3.8km
Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:24:01 | 01:24:01 | 855 | 162 | 1 | 2.71 / 22:06 |
T1 00:07:22 0.10km
Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:22 | 01:31:25 | 740 | 154 | 1 | - / - |
Cycle 06:35:25 180.0km
Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:11:11 | 02:42:37 | 862 | 130 | 1 | 27.81 / 02:09 |
Bike 60k | 00:49:44 | 03:32:22 | 868 | 132 | 1 | 29.76 / 02:00 |
Bike 93k | 01:16:31 | 04:48:54 | 879 | 138 | 1 | 28.25 / 02:07 |
Bike 120k | 00:54:04 | 05:43:00 | 880 | 140 | 1 | 28.62 / 02:05 |
Bike 153k | 01:20:44 | 07:03:45 | 887 | 146 | 1 | 27.62 / 02:10 |
Cycle 180k | 01:03:05 | 08:06:51 | 922 | 159 | 1 | 27.31 / 02:11 |
T2 00:07:12 0.10km
Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:12 | 08:14:05 | 845 | 173 | 4 | - / - |
Run 05:29:05 42.2km
Location | Split | Race Time | Pos | Female | 6064 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:12:35 | 08:26:42 | 960 | 182 | 2 | 10 / 05:59 |
Run 7k | 00:33:56 | 09:00:39 | 930 | 180 | 2 | 9.02 / 06:39 |
Run 12.6k | 00:43:10 | 09:43:50 | 933 | 186 | 2 | 8.42 / 07:07 |
Run 17.5k | 00:35:06 | 10:18:58 | 875 | 177 | 2 | 8.4 / 07:08 |
Run 23.2k | 00:45:57 | 11:04:57 | 861 | 177 | 2 | 8.14 / 07:21 |
Run 28.1k | 00:38:35 | 11:43:34 | 829 | 173 | 2 | 8.04 / 07:27 |
Run 33.3k | 00:47:19 | 12:30:54 | 820 | 170 | 1 | 7.78 / 07:42 |
Run 38.2k | 00:40:47 | 13:11:43 | 810 | 172 | 2 | 7.7 / 07:47 |
Run 42.2k | 00:31:27 | 13:43:11 | 802 | 168 | 1 | 7.69 / 07:47 |
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