IRONMAN Western Australia (2011)
Dylan ROCK (#155)
Finished
GUN TIME:
11:23:01
Place
358
OF
1184
Male
304
OF
949
2529
32
OF
87
Swim 00:58:08 3.8km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 00:58:08 | 00:58:08 | 66 | 58 | 8 | 3.92 / 15:17 |
T1 00:04:17 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:17 | 01:02:26 | 255 | 210 | 24 | - / - |
Cycle 05:24:25 180.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:57:49 | 02:00:16 | 136 | 130 | 10 | 34.24 / 01:45 |
Bike 60k | 00:41:22 | 02:41:40 | 132 | 125 | 10 | 36.28 / 01:39 |
Bike 93k | 01:03:31 | 03:45:12 | 185 | 172 | 13 | 34.28 / 01:45 |
Bike 120k | 00:47:40 | 04:32:54 | 215 | 198 | 16 | 34.21 / 01:45 |
Bike 153k | 01:06:59 | 05:39:54 | 240 | 215 | 18 | 33.08 / 01:48 |
Cycle 180k | 00:46:57 | 06:26:52 | 240 | 214 | 17 | 33.29 / 01:48 |
T2 00:04:59 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:59 | 06:31:53 | 529 | 429 | 40 | - / - |
Run 04:51:06 42.2km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:11:21 | 06:43:16 | 773 | 637 | 67 | 11.09 / 05:24 |
Run 7k | 00:33:45 | 07:17:02 | 886 | 715 | 74 | 9.3 / 06:26 |
Run 12.6k | 00:36:41 | 07:53:45 | 769 | 630 | 67 | 9.23 / 06:29 |
Run 17.5k | 00:31:01 | 08:24:48 | 702 | 572 | 62 | 9.3 / 06:27 |
Run 23.2k | 00:39:34 | 09:04:23 | 649 | 526 | 56 | 9.12 / 06:34 |
Run 28.1k | 00:34:27 | 09:38:51 | 630 | 508 | 53 | 9.01 / 06:39 |
Run 33.3k | 00:41:22 | 10:20:15 | 606 | 487 | 50 | 8.74 / 06:51 |
Run 38.2k | 00:35:39 | 10:55:55 | 594 | 475 | 48 | 8.68 / 06:54 |
Run 42.2k | 00:27:03 | 11:23:00 | 579 | 465 | 47 | 8.69 / 06:53 |
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