IRONMAN Western Australia (2011)
Russell SMITH (#162)
Finished
GUN TIME:
11:27:15
Place
370
OF
1184
Male
315
OF
949
2529
34
OF
87
Swim 01:08:40 3.8km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:08:40 | 01:08:40 | 379 | 317 | 35 | 3.32 / 18:04 |
T1 00:03:14 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:14 | 01:11:55 | 78 | 62 | 5 | - / - |
Cycle 05:27:37 180.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:00:58 | 02:12:55 | 286 | 258 | 22 | 32.47 / 01:50 |
Bike 60k | 00:43:31 | 02:56:27 | 307 | 280 | 26 | 34.44 / 01:44 |
Bike 93k | 01:04:03 | 04:00:32 | 306 | 278 | 27 | 33.09 / 01:48 |
Bike 120k | 00:45:24 | 04:45:57 | 285 | 257 | 25 | 33.64 / 01:47 |
Bike 153k | 01:05:23 | 05:51:22 | 263 | 235 | 20 | 32.85 / 01:49 |
Cycle 180k | 00:48:10 | 06:39:34 | 275 | 246 | 21 | 32.96 / 01:49 |
T2 00:02:34 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:34 | 06:42:09 | 103 | 86 | 8 | - / - |
Run 04:45:03 42.2km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:00 | 06:52:11 | 416 | 358 | 41 | 12.58 / 04:46 |
Run 7k | 00:27:17 | 07:19:29 | 491 | 412 | 46 | 11.25 / 05:19 |
Run 12.6k | 00:34:41 | 07:54:12 | 502 | 417 | 46 | 10.49 / 05:43 |
Run 17.5k | 00:30:49 | 08:25:03 | 510 | 423 | 47 | 10.2 / 05:52 |
Run 23.2k | 00:41:13 | 09:06:17 | 554 | 456 | 47 | 9.65 / 06:12 |
Run 28.1k | 00:34:04 | 09:40:22 | 551 | 449 | 46 | 9.46 / 06:20 |
Run 33.3k | 00:42:14 | 10:22:38 | 545 | 441 | 45 | 9.06 / 06:37 |
Run 38.2k | 00:34:45 | 10:57:25 | 532 | 429 | 44 | 8.97 / 06:40 |
Run 42.2k | 00:29:48 | 11:27:14 | 537 | 433 | 42 | 8.88 / 06:45 |
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