IRONMAN Western Australia (2011)
Steven GILLINGHAM (#232)
Finished
GUN TIME:
12:05:56
Place
530
OF
1184
Male
444
OF
949
3034
97
OF
165
Swim 01:16:28 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:16:28 | 01:16:28 | 658 | 542 | 103 | 2.98 / 20:07 |
T1 00:05:37 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:37 | 01:22:06 | 495 | 400 | 100 | - / - |
Cycle 06:05:07 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:08:51 | 02:30:59 | 755 | 645 | 127 | 28.75 / 02:05 |
Bike 60k | 00:47:41 | 03:18:41 | 733 | 625 | 124 | 30.88 / 01:56 |
Bike 93k | 01:10:15 | 04:28:57 | 695 | 594 | 120 | 29.86 / 02:00 |
Bike 120k | 00:50:55 | 05:19:54 | 694 | 597 | 122 | 30.28 / 01:58 |
Bike 153k | 01:13:44 | 06:33:39 | 668 | 570 | 116 | 29.46 / 02:02 |
Cycle 180k | 00:53:34 | 07:27:14 | 665 | 565 | 114 | 29.57 / 02:01 |
T2 00:04:39 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:39 | 07:31:54 | 476 | 389 | 85 | - / - |
Run 04:33:59 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:12 | 07:42:08 | 476 | 410 | 88 | 12.34 / 04:51 |
Run 7k | 00:27:56 | 08:10:05 | 547 | 456 | 97 | 11 / 05:27 |
Run 12.6k | 00:34:37 | 08:44:43 | 521 | 433 | 93 | 10.38 / 05:46 |
Run 17.5k | 00:30:52 | 09:15:37 | 528 | 438 | 95 | 10.12 / 05:55 |
Run 23.2k | 00:39:16 | 09:54:54 | 528 | 434 | 94 | 9.73 / 06:09 |
Run 28.1k | 00:31:35 | 10:26:31 | 499 | 408 | 88 | 9.65 / 06:12 |
Run 33.3k | 00:39:09 | 11:05:41 | 475 | 384 | 83 | 9.34 / 06:25 |
Run 38.2k | 00:33:07 | 11:38:50 | 469 | 377 | 81 | 9.28 / 06:27 |
Run 42.2k | 00:27:04 | 12:05:55 | 457 | 367 | 80 | 9.24 / 06:29 |
Social Share