4th December 2011 | Busselton, WA, Australia

IRONMAN Western Australia (2011)

Nathan MENZIES (#282)
Finished
GUN TIME:  12:08:06
Place
537  OF 1184
Male
448  OF 949
3034
98  OF 165

Swim 01:08:58 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 3.8k 01:08:58 01:08:58 395 329 71 3.3 / 18:08

T1 00:03:30 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:03:30 01:12:29 116 96 19 - / -

Cycle 05:40:37 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike 33k 01:05:08 02:17:38 535 468 99 30.39 / 01:58
Bike 60k 00:44:20 03:02:00 473 417 95 32.88 / 01:49
Bike 93k 01:05:01 04:07:02 429 378 91 31.97 / 01:52
Bike 120k 00:46:56 04:53:59 409 364 86 32.5 / 01:50
Bike 153k 01:09:07 06:03:07 405 359 82 31.58 / 01:53
Cycle 180k 00:49:59 06:53:08 409 363 82 31.7 / 01:53

T2 00:03:27 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:03:27 06:56:36 260 209 44 - / -

Run 05:11:27 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace
Run 2.1k 00:12:00 07:08:37 882 722 138 10.49 / 05:42
Run 7k 00:27:34 07:36:13 632 523 109 10.6 / 05:39
Run 12.6k 00:35:05 08:11:19 585 485 102 10.12 / 05:55
Run 17.5k 00:28:42 08:40:03 522 433 93 10.15 / 05:54
Run 23.2k 00:42:55 09:23:00 591 483 105 9.5 / 06:18
Run 28.1k 00:38:33 10:01:34 608 487 104 9.11 / 06:34
Run 33.3k 00:45:13 10:46:49 622 500 108 8.67 / 06:54
Run 38.2k 00:38:00 11:24:50 621 497 106 8.54 / 07:01
Run 42.2k 00:43:13 12:08:05 694 550 115 8.12 / 07:22