IRONMAN Western Australia (2011)
Jason SPARNON (#330)
Finished
GUN TIME:
10:00:58
Place
95
OF
1184
Male
85
OF
949
3034
18
OF
165
Swim 01:02:45 3.8km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:02:45 | 01:02:45 | 182 | 157 | 38 | 3.63 / 16:30 |
T1 00:04:23 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:23 | 01:07:10 | 278 | 224 | 53 | - / - |
Cycle 05:23:26 180.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:02:30 | 02:09:41 | 387 | 348 | 77 | 31.67 / 01:53 |
Bike 60k | 00:43:15 | 02:52:58 | 347 | 319 | 71 | 34.03 / 01:45 |
Bike 93k | 01:03:03 | 03:56:02 | 315 | 286 | 67 | 33.04 / 01:48 |
Bike 120k | 00:44:01 | 04:40:04 | 268 | 242 | 58 | 33.82 / 01:46 |
Bike 153k | 01:04:21 | 05:44:27 | 239 | 214 | 51 | 33.1 / 01:48 |
Cycle 180k | 00:46:09 | 06:30:37 | 232 | 207 | 48 | 33.39 / 01:47 |
T2 00:02:27 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:27 | 06:33:05 | 81 | 64 | 13 | - / - |
Run 03:27:50 42.2km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:01 | 06:42:08 | 153 | 136 | 30 | 13.95 / 04:17 |
Run 7k | 00:22:11 | 07:04:20 | 107 | 98 | 23 | 13.44 / 04:27 |
Run 12.6k | 00:28:29 | 07:32:51 | 120 | 107 | 23 | 12.65 / 04:44 |
Run 17.5k | 00:22:28 | 07:55:21 | 100 | 92 | 20 | 12.76 / 04:41 |
Run 23.2k | 00:28:15 | 08:23:37 | 81 | 74 | 17 | 12.59 / 04:45 |
Run 28.1k | 00:23:08 | 08:46:47 | 68 | 61 | 13 | 12.61 / 04:45 |
Run 33.3k | 00:29:09 | 09:15:57 | 55 | 49 | 10 | 12.26 / 04:53 |
Run 38.2k | 00:24:08 | 09:40:07 | 50 | 44 | 9 | 12.25 / 04:53 |
Run 42.2k | 00:20:49 | 10:00:57 | 43 | 37 | 8 | 12.18 / 04:55 |
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