IRONMAN Western Australia (2011)
Emi SHIONO (#36)
Finished
GUN TIME:
10:00:23
Place
91
OF
1184
Female
9
OF
235
Pro
8
OF
10
Swim 01:09:26 3.8km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:09:26 | 01:09:26 | 412 | 69 | 9 | 3.28 / 18:16 |
T1 00:02:29 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:29 | 01:11:56 | 24 | 4 | 4 | - / - |
Cycle 05:08:36 180.0km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:56:54 | 02:08:52 | 98 | 3 | 3 | 34.79 / 01:43 |
Bike 60k | 00:41:23 | 02:50:17 | 114 | 5 | 3 | 36.61 / 01:38 |
Bike 93k | 01:00:53 | 03:51:12 | 125 | 5 | 3 | 35.04 / 01:42 |
Bike 120k | 00:43:03 | 04:34:16 | 120 | 7 | 5 | 35.58 / 01:41 |
Bike 153k | 01:01:46 | 05:36:03 | 110 | 7 | 5 | 34.76 / 01:43 |
Cycle 180k | 00:44:29 | 06:20:34 | 110 | 7 | 5 | 34.99 / 01:42 |
T2 00:02:10 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:10 | 06:22:46 | 50 | 15 | 7 | - / - |
Run 03:37:35 42.2km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:08:41 | 06:31:28 | 88 | 9 | 7 | 14.5 / 04:08 |
Run 7k | 00:21:53 | 06:53:23 | 85 | 8 | 7 | 13.72 / 04:22 |
Run 12.6k | 00:28:05 | 07:21:29 | 92 | 7 | 7 | 12.87 / 04:39 |
Run 17.5k | 00:23:26 | 07:44:57 | 99 | 8 | 8 | 12.77 / 04:41 |
Run 23.2k | 00:30:05 | 08:15:03 | 99 | 9 | 9 | 12.39 / 04:50 |
Run 28.1k | 00:25:10 | 08:40:14 | 100 | 12 | 9 | 12.26 / 04:53 |
Run 33.3k | 00:31:50 | 09:12:06 | 97 | 13 | 9 | 11.79 / 05:05 |
Run 38.2k | 00:26:24 | 09:38:32 | 94 | 13 | 9 | 11.7 / 05:07 |
Run 42.2k | 00:21:49 | 10:00:22 | 88 | 11 | 9 | 11.63 / 05:09 |
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