IRONMAN Western Australia (2011)
Craig APPLEBY (#376)
Finished
GUN TIME:
12:17:12
Place
575
OF
1184
Male
476
OF
949
3539
112
OF
192
Swim 01:23:48 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:23:48 | 01:23:48 | 851 | 691 | 147 | 2.72 / 22:03 |
T1 00:09:32 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:32 | 01:33:22 | 939 | 750 | 158 | - / - |
Cycle 06:04:59 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:08:27 | 02:41:50 | 735 | 625 | 145 | 28.92 / 02:04 |
Bike 60k | 00:47:38 | 03:29:30 | 722 | 617 | 142 | 31 / 01:56 |
Bike 93k | 01:11:22 | 04:40:53 | 706 | 604 | 136 | 29.75 / 02:00 |
Bike 120k | 00:49:28 | 05:30:23 | 676 | 581 | 133 | 30.37 / 01:58 |
Bike 153k | 01:16:52 | 06:47:16 | 692 | 590 | 133 | 29.24 / 02:03 |
Cycle 180k | 00:51:04 | 07:38:22 | 662 | 563 | 131 | 29.58 / 02:01 |
T2 00:10:16 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:10:16 | 07:48:40 | 1060 | 845 | 176 | - / - |
Run 04:28:30 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:11:49 | 08:00:31 | 848 | 697 | 147 | 10.64 / 05:38 |
Run 7k | 00:30:45 | 08:31:17 | 780 | 641 | 139 | 9.85 / 06:05 |
Run 12.6k | 00:35:08 | 09:06:26 | 673 | 555 | 123 | 9.72 / 06:10 |
Run 17.5k | 00:28:54 | 09:35:22 | 590 | 487 | 112 | 9.84 / 06:05 |
Run 23.2k | 00:35:46 | 10:11:10 | 522 | 429 | 99 | 9.76 / 06:08 |
Run 28.1k | 00:29:31 | 10:40:43 | 460 | 375 | 89 | 9.8 / 06:07 |
Run 33.3k | 00:39:35 | 11:20:19 | 455 | 369 | 86 | 9.44 / 06:21 |
Run 38.2k | 00:30:41 | 11:51:02 | 420 | 341 | 79 | 9.45 / 06:20 |
Run 42.2k | 00:26:08 | 12:17:11 | 404 | 329 | 73 | 9.42 / 06:21 |
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