IRONMAN Western Australia (2011)
Mark BENSON (#380)
Finished
GUN TIME:
10:08:28
Place
107
OF
1184
Male
95
OF
949
3539
24
OF
192
Swim 01:09:30 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:09:30 | 01:09:30 | 418 | 346 | 70 | 3.27 / 18:17 |
T1 00:04:12 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:12 | 01:13:43 | 233 | 192 | 45 | - / - |
Cycle 05:16:07 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:57:36 | 02:11:21 | 125 | 119 | 35 | 34.36 / 01:44 |
Bike 60k | 00:41:43 | 02:53:06 | 138 | 131 | 35 | 36.23 / 01:39 |
Bike 93k | 01:02:10 | 03:55:17 | 165 | 153 | 43 | 34.54 / 01:44 |
Bike 120k | 00:45:08 | 04:40:27 | 177 | 165 | 46 | 34.83 / 01:43 |
Bike 153k | 01:04:13 | 05:44:41 | 180 | 168 | 47 | 33.88 / 01:46 |
Cycle 180k | 00:45:09 | 06:29:52 | 174 | 162 | 45 | 34.16 / 01:45 |
T2 00:02:08 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:08 | 06:32:01 | 43 | 30 | 5 | - / - |
Run 03:36:24 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:08:22 | 06:40:24 | 60 | 56 | 14 | 15.05 / 03:59 |
Run 7k | 00:22:10 | 07:02:36 | 82 | 75 | 19 | 13.74 / 04:21 |
Run 12.6k | 00:28:14 | 07:30:51 | 94 | 87 | 21 | 12.85 / 04:40 |
Run 17.5k | 00:23:41 | 07:54:33 | 104 | 96 | 22 | 12.72 / 04:42 |
Run 23.2k | 00:29:33 | 08:24:08 | 98 | 90 | 22 | 12.41 / 04:49 |
Run 28.1k | 00:25:05 | 08:49:14 | 97 | 87 | 22 | 12.28 / 04:52 |
Run 33.3k | 00:31:29 | 09:20:44 | 93 | 81 | 21 | 11.84 / 05:03 |
Run 38.2k | 00:26:25 | 09:47:11 | 89 | 78 | 18 | 11.74 / 05:06 |
Run 42.2k | 00:21:14 | 10:08:27 | 82 | 72 | 16 | 11.7 / 05:07 |
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