IRONMAN Western Australia (2011)
Ryan GOARD (#440)
Finished
GUN TIME:
11:33:20
Place
390
OF
1184
Male
333
OF
949
3539
82
OF
192
Swim 01:16:09 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:16:09 | 01:16:09 | 640 | 527 | 108 | 2.99 / 20:02 |
T1 00:05:33 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:33 | 01:21:43 | 475 | 385 | 82 | - / - |
Cycle 05:31:40 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:04:07 | 02:25:51 | 468 | 413 | 97 | 30.87 / 01:56 |
Bike 60k | 00:41:55 | 03:07:48 | 355 | 324 | 82 | 33.94 / 01:46 |
Bike 93k | 01:03:54 | 04:11:43 | 334 | 302 | 80 | 32.82 / 01:49 |
Bike 120k | 00:44:53 | 04:56:38 | 302 | 272 | 72 | 33.5 / 01:47 |
Bike 153k | 01:08:38 | 06:05:17 | 317 | 284 | 77 | 32.37 / 01:51 |
Cycle 180k | 00:48:05 | 06:53:24 | 315 | 280 | 76 | 32.56 / 01:50 |
T2 00:04:53 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:53 | 06:58:18 | 511 | 417 | 94 | - / - |
Run 04:34:59 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:47 | 07:08:06 | 343 | 297 | 69 | 12.87 / 04:39 |
Run 7k | 00:28:28 | 07:36:36 | 554 | 462 | 100 | 10.97 / 05:28 |
Run 12.6k | 00:33:39 | 08:10:17 | 500 | 416 | 92 | 10.5 / 05:42 |
Run 17.5k | 00:31:25 | 08:41:43 | 521 | 432 | 94 | 10.15 / 05:54 |
Run 23.2k | 00:38:40 | 09:20:25 | 511 | 419 | 94 | 9.79 / 06:07 |
Run 28.1k | 00:32:23 | 09:52:50 | 496 | 405 | 95 | 9.66 / 06:12 |
Run 33.3k | 00:39:16 | 10:32:07 | 476 | 385 | 90 | 9.34 / 06:25 |
Run 38.2k | 00:33:30 | 11:05:38 | 471 | 379 | 88 | 9.26 / 06:28 |
Run 42.2k | 00:27:39 | 11:33:19 | 469 | 375 | 88 | 9.2 / 06:30 |
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