IRONMAN Western Australia (2011)
Richard KAY (#472)
Finished
GUN TIME:
09:35:36
Place
44
OF
1184
Male
41
OF
949
3539
9
OF
192
Swim 00:54:47 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 00:54:47 | 00:54:47 | 39 | 36 | 5 | 4.16 / 14:25 |
T1 00:04:01 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:01 | 00:58:49 | 194 | 162 | 36 | - / - |
Cycle 05:06:07 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:57:14 | 01:56:05 | 109 | 104 | 30 | 34.58 / 01:44 |
Bike 60k | 00:43:27 | 02:39:33 | 180 | 168 | 45 | 35.74 / 01:40 |
Bike 93k | 01:00:03 | 03:39:38 | 151 | 142 | 40 | 34.7 / 01:43 |
Bike 120k | 00:42:47 | 04:22:27 | 135 | 126 | 34 | 35.36 / 01:41 |
Bike 153k | 01:00:11 | 05:22:39 | 107 | 101 | 26 | 34.79 / 01:43 |
Cycle 180k | 00:42:17 | 06:04:57 | 97 | 91 | 24 | 35.27 / 01:42 |
T2 00:03:29 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:29 | 06:08:28 | 270 | 219 | 52 | - / - |
Run 03:27:05 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:08:13 | 06:16:43 | 40 | 38 | 7 | 15.31 / 03:54 |
Run 7k | 00:20:55 | 06:37:40 | 42 | 39 | 8 | 14.39 / 04:10 |
Run 12.6k | 00:25:50 | 07:03:31 | 34 | 31 | 7 | 13.73 / 04:22 |
Run 17.5k | 00:21:27 | 07:24:59 | 29 | 27 | 6 | 13.72 / 04:22 |
Run 23.2k | 00:28:26 | 07:53:26 | 34 | 31 | 6 | 13.26 / 04:31 |
Run 28.1k | 00:24:07 | 08:17:34 | 35 | 30 | 6 | 13.06 / 04:35 |
Run 33.3k | 00:31:37 | 08:49:13 | 43 | 38 | 9 | 12.43 / 04:49 |
Run 38.2k | 00:24:33 | 09:13:47 | 42 | 37 | 8 | 12.36 / 04:51 |
Run 42.2k | 00:21:46 | 09:35:35 | 39 | 33 | 8 | 12.22 / 04:54 |
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