IRONMAN Western Australia (2011)
Greg LUCAS-SMITH (#496)
Finished
GUN TIME:
11:14:29
Place
326
OF
1184
Male
275
OF
949
3539
65
OF
192
Swim 01:16:12 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:16:12 | 01:16:12 | 643 | 529 | 110 | 2.99 / 20:03 |
T1 00:06:28 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:28 | 01:22:41 | 613 | 490 | 107 | - / - |
Cycle 05:16:37 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:58:22 | 02:21:05 | 154 | 146 | 40 | 33.91 / 01:46 |
Bike 60k | 00:41:00 | 03:02:06 | 142 | 135 | 37 | 36.21 / 01:39 |
Bike 93k | 01:00:10 | 04:02:18 | 131 | 125 | 32 | 34.96 / 01:42 |
Bike 120k | 00:44:05 | 04:46:24 | 137 | 128 | 35 | 35.34 / 01:41 |
Bike 153k | 01:05:20 | 05:51:46 | 157 | 146 | 41 | 34.11 / 01:45 |
Cycle 180k | 00:47:32 | 06:39:19 | 179 | 167 | 48 | 34.11 / 01:45 |
T2 00:03:49 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:49 | 06:43:10 | 323 | 266 | 60 | - / - |
Run 04:31:16 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:06 | 06:53:18 | 442 | 381 | 81 | 12.46 / 04:48 |
Run 7k | 00:25:37 | 07:18:57 | 393 | 337 | 74 | 11.74 / 05:06 |
Run 12.6k | 00:32:37 | 07:51:35 | 375 | 319 | 71 | 11.05 / 05:25 |
Run 17.5k | 00:28:59 | 08:20:36 | 398 | 336 | 76 | 10.78 / 05:33 |
Run 23.2k | 00:36:14 | 08:56:51 | 399 | 331 | 78 | 10.41 / 05:45 |
Run 28.1k | 00:31:46 | 09:28:39 | 397 | 330 | 77 | 10.18 / 05:53 |
Run 33.3k | 00:40:09 | 10:08:49 | 401 | 329 | 74 | 9.71 / 06:10 |
Run 38.2k | 00:33:54 | 10:42:45 | 400 | 326 | 73 | 9.56 / 06:16 |
Run 42.2k | 00:31:42 | 11:14:28 | 432 | 351 | 79 | 9.33 / 06:25 |
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