IRONMAN Western Australia (2011)
Ridzuan MOHD NOR (#508)
Finished
GUN TIME:
15:42:22
Place
1103
OF
1184
Male
883
OF
949
3539
179
OF
192
Swim 01:44:32 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:44:32 | 01:44:32 | 1110 | 893 | 176 | 2.18 / 27:30 |
T1 00:22:11 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:22:11 | 02:06:44 | 1172 | 939 | 192 | - / - |
Cycle 07:34:23 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:28:01 | 03:34:47 | 1165 | 935 | 192 | 22.49 / 02:40 |
Bike 60k | 00:57:17 | 04:32:06 | 1157 | 930 | 191 | 24.76 / 02:25 |
Bike 93k | 01:36:06 | 06:08:14 | 1166 | 935 | 192 | 23.1 / 02:35 |
Bike 120k | 00:59:32 | 07:07:47 | 1161 | 933 | 192 | 23.91 / 02:30 |
Bike 153k | 01:31:09 | 08:38:58 | 1165 | 934 | 192 | 23.4 / 02:33 |
Cycle 180k | 01:02:10 | 09:41:09 | 1162 | 932 | 192 | 23.76 / 02:31 |
T2 00:13:27 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:13:27 | 09:54:38 | 1141 | 912 | 189 | - / - |
Run 05:47:42 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:14:06 | 10:08:46 | 1072 | 857 | 177 | 8.92 / 06:43 |
Run 7k | 00:35:58 | 10:44:45 | 1024 | 820 | 167 | 8.38 / 07:09 |
Run 12.6k | 00:41:11 | 11:25:58 | 965 | 776 | 162 | 8.27 / 07:14 |
Run 17.5k | 00:35:31 | 12:01:31 | 907 | 725 | 153 | 8.27 / 07:14 |
Run 23.2k | 00:59:06 | 13:00:38 | 994 | 794 | 168 | 7.48 / 08:01 |
Run 28.1k | 00:36:13 | 13:36:53 | 928 | 741 | 161 | 7.58 / 07:54 |
Run 33.3k | 00:48:37 | 14:25:31 | 913 | 728 | 158 | 7.37 / 08:08 |
Run 38.2k | 00:42:42 | 15:08:15 | 900 | 716 | 153 | 7.3 / 08:12 |
Run 42.2k | 00:34:05 | 15:42:21 | 894 | 710 | 154 | 7.28 / 08:14 |
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