4th December 2011 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2011)

Nao NAGASE (#513)
Finished
GUN TIME:  12:12:01
Place
561  OF 1184
Male
469  OF 949
3539
110  OF 192

Swim 01:16:20 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 3.8k 01:16:20 01:16:20 652 537 112 2.98 / 20:05

T1 00:10:03 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:10:03 01:26:25 983 783 163 - / -

Cycle 06:05:26 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 33k 01:06:05 02:32:32 592 517 126 29.95 / 02:00
Bike 60k 00:47:48 03:20:22 642 555 134 31.6 / 01:53
Bike 93k 01:15:05 04:35:28 738 628 141 29.51 / 02:01
Bike 120k 00:50:10 05:25:40 714 612 138 30.09 / 01:59
Bike 153k 01:13:46 06:39:27 682 581 132 29.32 / 02:02
Cycle 180k 00:52:24 07:31:53 669 569 133 29.55 / 02:01

T2 00:07:03 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:07:03 07:38:57 832 664 146 - / -

Run 04:33:02 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace
Run 2.1k 00:10:55 07:49:54 675 562 118 11.53 / 05:12
Run 7k 00:26:52 08:16:47 515 432 93 11.1 / 05:24
Run 12.6k 00:35:02 08:51:50 525 437 97 10.37 / 05:46
Run 17.5k 00:28:41 09:20:32 488 404 89 10.33 / 05:48
Run 23.2k 00:37:06 09:57:40 459 377 88 10.03 / 05:58
Run 28.1k 00:29:10 10:26:52 421 347 81 10.04 / 05:58
Run 33.3k 00:39:44 11:06:38 420 345 79 9.62 / 06:14
Run 38.2k 00:36:04 11:42:43 435 351 83 9.4 / 06:22
Run 42.2k 00:29:16 12:12:00 446 360 83 9.27 / 06:28