IRONMAN Western Australia (2011)
Simon NENDICK (#514)
Finished
GUN TIME:
11:37:42
Place
403
OF
1184
Male
344
OF
949
3539
83
OF
192
Swim 01:09:03 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:09:03 | 01:09:03 | 400 | 334 | 66 | 3.3 / 18:10 |
T1 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:15 | 01:13:20 | 248 | 204 | 46 | - / - |
Cycle 05:36:03 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 00:58:54 | 02:12:16 | 182 | 173 | 45 | 33.61 / 01:47 |
Bike 60k | 00:42:30 | 02:54:47 | 201 | 187 | 50 | 35.49 / 01:41 |
Bike 93k | 01:06:30 | 04:01:19 | 291 | 264 | 67 | 33.22 / 01:48 |
Bike 120k | 00:47:53 | 04:49:13 | 317 | 285 | 77 | 33.35 / 01:47 |
Bike 153k | 01:11:58 | 06:01:12 | 369 | 327 | 84 | 31.89 / 01:52 |
Cycle 180k | 00:48:11 | 06:49:25 | 358 | 317 | 84 | 32.13 / 01:52 |
T2 00:03:12 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:12 | 06:52:38 | 220 | 179 | 43 | - / - |
Run 04:45:01 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:09:31 | 07:02:11 | 280 | 242 | 59 | 13.21 / 04:32 |
Run 7k | 00:26:23 | 07:28:36 | 404 | 347 | 77 | 11.68 / 05:08 |
Run 12.6k | 00:32:35 | 08:01:14 | 381 | 325 | 74 | 11.02 / 05:26 |
Run 17.5k | 00:35:18 | 08:36:32 | 533 | 442 | 97 | 10.1 / 05:56 |
Run 23.2k | 00:41:47 | 09:18:21 | 579 | 473 | 110 | 9.55 / 06:16 |
Run 28.1k | 00:35:42 | 09:54:05 | 579 | 472 | 107 | 9.29 / 06:27 |
Run 33.3k | 00:44:20 | 10:38:27 | 589 | 476 | 110 | 8.84 / 06:46 |
Run 38.2k | 00:30:42 | 11:09:11 | 542 | 438 | 102 | 8.93 / 06:42 |
Run 42.2k | 00:28:29 | 11:37:41 | 535 | 431 | 103 | 8.88 / 06:45 |
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