IRONMAN Western Australia (2011)
Chung Kiat POON (#532)
Finished
GUN TIME:
11:40:31
Place
416
OF
1184
Male
355
OF
949
3539
89
OF
192
Swim 01:26:52 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:26:52 | 01:26:52 | 910 | 736 | 152 | 2.62 / 22:51 |
T1 00:04:36 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:36 | 01:31:29 | 322 | 262 | 54 | - / - |
Cycle 05:36:48 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:05:57 | 02:37:27 | 581 | 507 | 125 | 30.02 / 01:59 |
Bike 60k | 00:44:56 | 03:22:25 | 526 | 463 | 114 | 32.45 / 01:50 |
Bike 93k | 01:04:50 | 04:27:16 | 463 | 406 | 95 | 31.74 / 01:53 |
Bike 120k | 00:45:30 | 05:12:48 | 401 | 356 | 88 | 32.53 / 01:50 |
Bike 153k | 01:06:47 | 06:19:37 | 373 | 331 | 86 | 31.86 / 01:52 |
Cycle 180k | 00:48:41 | 07:08:19 | 365 | 324 | 85 | 32.06 / 01:52 |
T2 00:03:18 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:18 | 07:11:39 | 242 | 195 | 48 | - / - |
Run 04:28:50 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:11:09 | 07:22:50 | 732 | 610 | 128 | 11.28 / 05:19 |
Run 7k | 00:28:01 | 07:50:52 | 601 | 502 | 109 | 10.71 / 05:36 |
Run 12.6k | 00:34:57 | 08:25:51 | 564 | 471 | 103 | 10.19 / 05:53 |
Run 17.5k | 00:29:35 | 08:55:27 | 531 | 440 | 96 | 10.11 / 05:55 |
Run 23.2k | 00:38:37 | 09:34:06 | 521 | 428 | 98 | 9.77 / 06:08 |
Run 28.1k | 00:30:31 | 10:04:38 | 476 | 387 | 91 | 9.74 / 06:09 |
Run 33.3k | 00:39:15 | 10:43:55 | 461 | 373 | 88 | 9.41 / 06:22 |
Run 38.2k | 00:30:19 | 11:14:15 | 422 | 342 | 80 | 9.44 / 06:21 |
Run 42.2k | 00:26:13 | 11:40:30 | 406 | 330 | 74 | 9.41 / 06:22 |
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