IRONMAN Western Australia (2011)
Makoto SHIMAMOTO (#547)
Finished
GUN TIME:
12:36:41
Place
629
OF
1184
Male
520
OF
949
3539
120
OF
192
Swim 01:31:13 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:31:13 | 01:31:13 | 991 | 802 | 163 | 2.49 / 24:00 |
T1 00:08:17 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:17 | 01:39:31 | 839 | 667 | 149 | - / - |
Cycle 06:09:17 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:15:10 | 02:54:43 | 1001 | 828 | 173 | 26.33 / 02:16 |
Bike 60k | 00:48:06 | 03:42:50 | 922 | 772 | 163 | 29.19 / 02:03 |
Bike 93k | 01:09:46 | 04:52:38 | 804 | 686 | 148 | 28.89 / 02:04 |
Bike 120k | 00:47:53 | 05:40:32 | 749 | 640 | 141 | 29.87 / 02:00 |
Bike 153k | 01:14:19 | 06:54:52 | 707 | 602 | 135 | 29.11 / 02:03 |
Cycle 180k | 00:53:56 | 07:48:49 | 698 | 593 | 135 | 29.24 / 02:03 |
T2 00:04:56 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:56 | 07:53:47 | 521 | 422 | 96 | - / - |
Run 04:42:52 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:28 | 08:04:17 | 552 | 468 | 103 | 12.02 / 04:59 |
Run 7k | 00:32:12 | 08:36:30 | 784 | 644 | 140 | 9.83 / 06:06 |
Run 12.6k | 00:39:59 | 09:16:30 | 790 | 645 | 139 | 9.14 / 06:33 |
Run 17.5k | 00:31:13 | 09:47:45 | 722 | 588 | 129 | 9.21 / 06:30 |
Run 23.2k | 00:41:41 | 10:29:27 | 706 | 571 | 124 | 8.94 / 06:42 |
Run 28.1k | 00:30:24 | 10:59:53 | 619 | 498 | 112 | 9.06 / 06:37 |
Run 33.3k | 00:38:17 | 11:38:11 | 575 | 465 | 108 | 8.9 / 06:44 |
Run 38.2k | 00:32:09 | 12:10:21 | 543 | 439 | 103 | 8.93 / 06:42 |
Run 42.2k | 00:26:17 | 12:36:40 | 522 | 420 | 99 | 8.95 / 06:42 |
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