4th December 2011 | Busselton, WA, Australia

IRONMAN Western Australia (2011)

Joe APPELGRYN (#604)
Finished
GUN TIME:  13:02:30
Place
722  OF 1184
Male
590  OF 949
4044
112  OF 182

Swim 01:23:52 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 3.8k 01:23:52 01:23:52 852 692 137 2.71 / 22:04

T1 00:08:28 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:08:28 01:32:21 853 680 130 - / -

Cycle 06:18:11 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 33k 01:09:15 02:41:38 772 661 133 28.58 / 02:05
Bike 60k 00:47:43 03:29:23 745 636 126 30.76 / 01:57
Bike 93k 01:13:46 04:43:11 771 659 134 29.24 / 02:03
Bike 120k 00:53:55 05:37:08 794 676 137 29.41 / 02:02
Bike 153k 01:20:00 06:57:09 801 675 139 28.26 / 02:07
Cycle 180k 00:53:23 07:50:34 772 652 133 28.55 / 02:06

T2 00:05:55 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:05:55 07:56:30 665 542 100 - / -

Run 05:05:57 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace
Run 2.1k 00:12:59 08:09:30 995 802 159 9.69 / 06:11
Run 7k 00:30:34 08:40:06 819 669 134 9.63 / 06:13
Run 12.6k 00:39:51 09:19:59 808 654 127 9.05 / 06:37
Run 17.5k 00:33:07 09:53:07 765 619 118 9 / 06:39
Run 23.2k 00:44:30 10:37:39 762 610 119 8.63 / 06:56
Run 28.1k 00:34:28 11:12:08 705 564 104 8.61 / 06:57
Run 33.3k 00:43:47 11:55:57 688 550 98 8.34 / 07:11
Run 38.2k 00:36:51 12:32:49 667 531 94 8.29 / 07:13
Run 42.2k 00:29:38 13:02:29 661 527 94 8.27 / 07:15