IRONMAN Western Australia (2011)
Michael LIDDELOW (#709)
Finished
GUN TIME:
12:22:38
Place
593
OF
1184
Male
490
OF
949
4044
91
OF
182
Swim 01:13:36 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 3.8k | 01:13:36 | 01:13:36 | 575 | 476 | 95 | 3.09 / 19:22 |
T1 00:04:39 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:39 | 01:18:17 | 329 | 267 | 47 | - / - |
Cycle 05:59:03 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 33k | 01:04:28 | 02:22:46 | 499 | 437 | 80 | 30.7 / 01:57 |
Bike 60k | 00:46:32 | 03:09:20 | 536 | 471 | 89 | 32.42 / 01:51 |
Bike 93k | 01:10:33 | 04:19:54 | 588 | 512 | 95 | 30.72 / 01:57 |
Bike 120k | 00:52:33 | 05:12:29 | 630 | 547 | 105 | 30.74 / 01:57 |
Bike 153k | 01:12:51 | 06:25:22 | 613 | 529 | 103 | 29.89 / 02:00 |
Cycle 180k | 00:51:58 | 07:17:21 | 607 | 525 | 101 | 30.07 / 01:59 |
T2 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:04 | 07:20:27 | 190 | 155 | 19 | - / - |
Run 05:02:09 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.1k | 00:10:06 | 07:30:34 | 441 | 380 | 69 | 12.47 / 04:48 |
Run 7k | 00:34:51 | 08:05:26 | 877 | 708 | 145 | 9.33 / 06:25 |
Run 12.6k | 00:40:14 | 08:45:41 | 841 | 675 | 133 | 8.87 / 06:45 |
Run 17.5k | 00:32:15 | 09:17:57 | 780 | 627 | 122 | 8.93 / 06:42 |
Run 23.2k | 00:41:59 | 09:59:58 | 745 | 598 | 113 | 8.72 / 06:52 |
Run 28.1k | 00:31:49 | 10:31:48 | 675 | 543 | 98 | 8.81 / 06:48 |
Run 33.3k | 00:43:01 | 11:14:51 | 652 | 521 | 91 | 8.52 / 07:02 |
Run 38.2k | 00:37:36 | 11:52:28 | 643 | 512 | 88 | 8.42 / 07:07 |
Run 42.2k | 00:30:07 | 12:22:37 | 642 | 512 | 89 | 8.37 / 07:09 |
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